tag:blogger.com,1999:blog-5763498271020432071.post7214828218861852108..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: W.O.D. 1.5.19 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5763498271020432071.post-11915672564188719642019-01-05T11:20:28.094-05:002019-01-05T11:20:28.094-05:009:00
Ellie 22:21 Rx
Steph 21:16 800mC2Bike ab
Cov...9:00<br /><br />Ellie 22:21 Rx<br />Steph 21:16 800mC2Bike ab<br />Covina 24:37 squats/10<br />Julia 23:36 ab/ghd 35#/30#<br />Sam 21:18 ab<br />Nicole 28:86 Row<br />Megan O did work/did not give me a score<br />Todd 27:55 Rx<br />Jen H 28:50 ab/ghd 25#<br />Ina 27:48 rus<br />Webb 27:50 8ghd/7ab 35#<br /><br />10:00<br /><br />Alex 27:31 ab 35<br />Missy 28:29 30#<br />Jamie 21:05 Rx<br />Patricia 25:02 GHDrom/26#<br />Neil2D2 25:00(rom) 30:12 Rx<br />Colleen 24:21 1kAssBike<br />Andrew 28:30 ab/45#<br />Subhan 25:03 35<br />Leah 20:39 1kAssBike/ab<br />Cline 29:44 35#<br />Nikke 19:39 30V-ups<br />Mike Ro 21:34 Rx<br />Alona 21:42 Rx<br />Mark P 27:31 ab/44#<br />Pete D 26:36 ab<br />Greg 24:08 ab/45#Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.com