tag:blogger.com,1999:blog-5763498271020432071.post6962751174343050461..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D.1.8.13 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-24502332609868749102013-01-08T22:02:34.287-05:002013-01-08T22:02:34.287-05:00Bad ass ChipBad ass ChipPaul Shttps://www.blogger.com/profile/09192058386912569101noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-86637493443594729342013-01-08T21:47:01.459-05:002013-01-08T21:47:01.459-05:006:30
Derreck 245 PR
Klutch 205 PR
Jen K 25 form
J...6:30<br /><br />Derreck 245 PR<br />Klutch 205 PR<br />Jen K 25 form<br />Jackie 115 PR<br />Jeremy 145<br />Jessica 55 PR<br />Tre 145 PR<br />Stan 105<br /><br />7:30<br /><br />Chip 255 PR!!!!<br />Rebecca 125<br />Jack 105 PR<br />Dan M 145 <br />Leslie 115<br />Brian J 145<br /><br />SHout out to Tre and Chip! They both hit big PRs tonight!!!Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-27994351350529645292013-01-08T20:29:29.394-05:002013-01-08T20:29:29.394-05:00Diane 115
Bree 115 PR
Joe C. 195PR (205 Clean PR)
...Diane 115<br />Bree 115 PR<br />Joe C. 195PR (205 Clean PR)<br />Steph I. 85 PR<br />Geoff 190 PR<br />Olan 200 PRPaul Shttps://www.blogger.com/profile/09192058386912569101noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-55749833085423553642013-01-08T18:45:47.289-05:002013-01-08T18:45:47.289-05:00Kate K 115 PR
Andrew Y 185 PR
Gene 245 PR
Faby 215...Kate K 115 PR<br />Andrew Y 185 PR<br />Gene 245 PR<br />Faby 215 PR<br />Sandy 95<br />Tim H 175<br />Brian R 210 PR<br />Marie 35 form<br />Smizzy 65 form<br /><br />You ALL get 2000 Plentus points since you ALL signed up on Mind Body ahead of time. This is the first time I've ever had this happen since the beginning of time. P. Lentusnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-53375641083776187042013-01-08T13:33:05.472-05:002013-01-08T13:33:05.472-05:00930 results:
Megs 100
Nick 135
Susan 110
Chris T ...930 results:<br /><br />Megs 100<br />Nick 135<br />Susan 110<br />Chris T 98<br />Shaefer 205Catehttps://www.blogger.com/profile/05490075598330802854noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-59914379226696715792013-01-08T07:13:58.844-05:002013-01-08T07:13:58.844-05:006am
Welcome Ross! And congrats on learning the bu...6am<br /><br />Welcome Ross! And congrats on learning the burpee. Many more to come.<br /><br />Jay E 225<br />KT 135<br />Mike S 125<br />Oleg 185 <br />Ross 95<br />Gina 105pr<br />King 195pr<br />Tim Pnoreply@blogger.com