tag:blogger.com,1999:blog-5763498271020432071.post6947311619051642263..comments2024-03-28T16:13:10.165-04:00Comments on CrossFit KOP: W.O.D. 1.15.18 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5763498271020432071.post-63266425132703548652018-01-15T20:50:42.044-05:002018-01-15T20:50:42.044-05:006:30:
Jessie S: 2+43 RX
Gia : 1+90 RX
Sean S: 2+8 ...6:30:<br />Jessie S: 2+43 RX<br />Gia : 1+90 RX<br />Sean S: 2+8 RX<br />Mike R: 2+21 RX <br />Josh S:1+112 RX<br />Justin Campanellihttps://www.blogger.com/profile/10913628485567318961noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-85972620505708010522018-01-15T20:24:03.241-05:002018-01-15T20:24:03.241-05:00530
Olan/ Matt Bo 3+70 rx
Noel/ Animal 3+ 69 rx/ 4...530<br />Olan/ Matt Bo 3+70 rx<br />Noel/ Animal 3+ 69 rx/ 45#<br />Karen/ Therese (2rds)/ Lauren D 3+ 86 rx<br />Alona 2+69 rxJennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-70036565887966235352018-01-15T17:37:41.937-05:002018-01-15T17:37:41.937-05:00330
Alex p 2+5 rx
Holly f 2 rx
Vinnie G 1+ 98 (14#...330<br />Alex p 2+5 rx<br />Holly f 2 rx<br />Vinnie G 1+ 98 (14# to 17”/26#)<br />Dave h 2+39 rx<br /><br />430<br />Byrnsie/ mike m 3+28 (14#/44)<br />Jenna 2+32 rx<br />Fayth/ steph c 3+ 38 rx/30#<br />Manny 2 (14#/35)<br />Remer 2+ 72 rx<br />Regi 1+ 110 rx<br />Alex t 1+ 55 (20/30/40, 14#/26)<br />Kate s 2+ 7 rxJennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-91553750948172791232018-01-15T13:01:18.925-05:002018-01-15T13:01:18.925-05:00Julia m 2+4 26rus 10
Susan a 2+32 8'
Joe c 2+1...Julia m 2+4 26rus 10<br />Susan a 2+32 8'<br />Joe c 2+12rx<br />Matt t/not Kevin 2+13 35 14<br />Alex th 2+20 Rx<br /><br />Cindy <br />Pete 20+15rx<br />Mark st 18+15rx<br />CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-70212041112865643092018-01-15T11:30:34.096-05:002018-01-15T11:30:34.096-05:00Thanks to all of the visitors who came out for a w...Thanks to all of the visitors who came out for a workout this morning!! Hope to see you again soon!Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-57611943786459421292018-01-15T11:30:03.990-05:002018-01-15T11:30:03.990-05:009:30am
Jill/Syd 3+30Rx
Meg/Luis/Amy :)
Connie/Megg...9:30am<br />Jill/Syd 3+30Rx<br />Meg/Luis/Amy :)<br />Connie/Megg L 3+115 12#<br />Kat /William 2+105 8#/26&18#<br />Julie Sarmad 3+50 35/14<br />Robin/Susan 3+71 10/14<br />Kevin/Lucas 3+40 RX/18,6<br />Mary/Akasha :)<br />Kevin/Edwin/Mike C 4+34 Rx<br />Mary/Sydney 3+30 12/6&18<br /><br />Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-41100293069332715292018-01-15T11:25:57.663-05:002018-01-15T11:25:57.663-05:007am
Anna C 2+53 10Bur/GobSq14#/20'stepup
RAJ ...7am <br />Anna C 2+53 10Bur/GobSq14#/20'stepup<br />RAJ 2+3 Rx<br />Manisha S & Jess M 4+2 Rx<br />Kevin L 2+16 9'/35#<br />marla P 3+6Rx<br />Mark Sp 2+16Rx<br />Tori E (10#) & Laura S (10#/26#) 4+3 <br />Kate C 2+10RxStephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-30379862281964447942018-01-15T08:51:46.817-05:002018-01-15T08:51:46.817-05:005:15a/6a
King/Theresa L/Ben M 3+115 Rx
Ellie 2+41...5:15a/6a<br />King/Theresa L/Ben M 3+115 Rx<br /><br />Ellie 2+41 Rx<br />DD 2+85 Rx<br />Justin C 2+97 Rx<br />Angelo K 2+67 Rx<br />Katie M 2+ 33 6#WB/18#KB<br />Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.com