tag:blogger.com,1999:blog-5763498271020432071.post6834670095644784303..comments2024-03-28T11:01:26.409-04:00Comments on CrossFit KOP: W.O.D.11.11.12 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5763498271020432071.post-73999551737282350202012-11-12T17:09:24.377-05:002012-11-12T17:09:24.377-05:00I like partner pistols!!!I like partner pistols!!!Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-83691032353728044352012-11-11T21:24:17.926-05:002012-11-11T21:24:17.926-05:00In teams of two, one partner working at a time, co...In teams of two, one partner working at a time, complete<br />100 sand bag cleans 25/35<br />100 slam balls<br />100 partner supported HSPU/stink bugs<br />50 partner pistols<br /><br />Manisha and Alona 16:44<br />Kim G and Lauren 16:33<br />Jess C and Peter W 16:47<br />Keith L Shaefer and Dan L 19:07Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.com