tag:blogger.com,1999:blog-5763498271020432071.post6697091652897071510..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 1.19.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-12167506819117005952016-01-19T21:48:19.294-05:002016-01-19T21:48:19.294-05:00Hiddie hoooooooo neighbors:
Julie: 12:52 (35/55/k...Hiddie hoooooooo neighbors:<br /><br />Julie: 12:52 (35/55/ktc)<br />Josh M: 8:52 (44/75)<br />Pang: 9:00 (53)<br />Mike Si: 10:57 (rx)<br />Erik: 10:43 (35/75/ktc)<br />Anne: 12:25 (26/35/sc)<br />Tori: 10:51 (53/sc)<br />Matt C: 13:51 (53/most)<br />Josh B: 12:50 (rxp)<br /><br />Laura A: 9:58 (35/45)<br />Borden: 9:51 (35/53)<br />Adam: 15:58 (53/85)<br />Flounder: 13:46 (45/65/rom)<br />Alona: 17:33 (35)<br />Jen S: 16:53 (26/35/ktc)<br />Shawna: 13:54 (35/45/floor)<br />Giulia: 14:51 (35)<br />Alex R: 14:34 (35/35/rom)<br />Alejandra: 16:02 (26/45/rom)<br />Lucy: 18:14 18/35/rom)<br />Rag: ish<br />Mariana: 15:57 (35/53/ktc)Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-74357839705529290282016-01-19T20:22:39.238-05:002016-01-19T20:22:39.238-05:007:30
Olan 18:51 (75#, 3 KB Swings)
Dave DNF7:30<br />Olan 18:51 (75#, 3 KB Swings)<br />Dave DNFCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-39339317074127023422016-01-19T19:46:57.229-05:002016-01-19T19:46:57.229-05:006:30pm
rob 14:12 44/53GS
Lindsey 13:45 45/35
mike ...6:30pm<br />rob 14:12 44/53GS<br />Lindsey 13:45 45/35<br />mike C 13:45 35/65<br />Luke 15:42 65/44<br />Ashley M 10:45 33/35<br />Michal DNF<br />TJ 13:40 65/53R<br />Matt B 11:53 75/53R<br />Rachel 12:00Rx<br />Steph C 10:41 35/35<br />Nate 13:40 65/35<br />Brian 14:00 53/26<br />All T2b were scaled unless noted.CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-44142561771972026492016-01-19T14:03:48.724-05:002016-01-19T14:03:48.724-05:0012:15 and Masters
Erika 14:03 (53# 44 russian)
The...12:15 and Masters<br />Erika 14:03 (53# 44 russian)<br />Therese 14:00 (44# SA 20#DB)<br />Pam 14:48 Rx<br />Shane 10:41 (53#/75#)<br />Marni 14:58 (53#/ROM TTB 35#)<br />Tim H 16:38 (75/70# RR)<br />Jessie 13:32 (53/35#)<br />Jon P 18:48 Rx<br />Kevin 14:44 (65#/kip swings/44# 5 kbs)<br /><br />#NDFA<br />#springboardintofitness<br />#Poot<br />#monkeypaw<br />#FUN<br /><br />Glad you all enjoyed the WOD!<br /><br />Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-48295972891130608442016-01-19T11:19:25.022-05:002016-01-19T11:19:25.022-05:009:30am
Jill H 14:57 45/Sc/44
Rich A DNF
Bekah 11:4...9:30am<br />Jill H 14:57 45/Sc/44<br />Rich A DNF<br />Bekah 11:45 53/SC/Rus<br />Jackie 11:38 55/Sc/35<br />Karen :) 35/SC/26<br />-stephCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-58334384486748729892016-01-19T08:13:23.815-05:002016-01-19T08:13:23.815-05:006am
Abby 12:44 (65,35,rom)
Kevin 12:40 (75,53+44)
...6am<br />Abby 12:44 (65,35,rom)<br />Kevin 12:40 (75,53+44)<br />Sue 11:02 (40,35, rom)<br />Manisha 12:33 (40,35,rom)<br />King 11:25 (95,44rus kbs)<br />Matt 13:58 (65,53+44)<br />Justin 17:53 (75,70 rus, rom)<br /><br />Laura p 11:48 (kbs rom)<br />Alex 13:54 (75, rus 53)<br />Briana 13:54 (rom kbs)<br />Lauren 12:55 (65,35)CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.com