tag:blogger.com,1999:blog-5763498271020432071.post6645889117252881121..comments2024-03-28T11:01:26.409-04:00Comments on CrossFit KOP: W.O.D. 4.2.21 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-42869394739183568672021-04-02T19:35:04.113-04:002021-04-02T19:35:04.113-04:006a
Mak 13:27 Rx
Kate C 16:25 100m Row
Briana K 20:...6a<br />Mak 13:27 Rx<br />Kate C 16:25 100m Row<br />Briana K 20:33 55#<br />Dan L 19:00 33#Bar/17"box/DUA<br />Rahmon 16:55 75#<br />Jeremy D 17:58 FS<br />Theresa L 12:25 Rx<br />Anna C 11:53 15#/Penguin Jumps<br />Manisha 17:31 55#<br />Susan 20:35 45#/5Rds DU+5rds SU<br />Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-71712265295800329962021-04-02T18:30:02.622-04:002021-04-02T18:30:02.622-04:00430
Danielle g 14:10 rx
Greg a 17:54 rx
Sam bo 11:...430<br />Danielle g 14:10 rx<br />Greg a 17:54 rx<br />Sam bo 11:22 rx<br />Dave h 17:07 rx<br />Megs 15:53 rx<br />Renee 14:17 (55)<br />Joe s 18:35 (7 ohs)<br />Roberto 21:06 (75)<br />Yex 14:59 (55, 20du)<br />Mchugh =)<br />Mike mit 19:17 sc<br />Mae 15:15 (30, dua)<br />Mary h 16:31 (35, 20 du)<br />Matt e 19:26 rx<br />Remer 10:47 rx<br /><br /><br />530<br />Keith 25:10 rx<br />Samson 17:19 rx<br />Max 25:10 (85, rom)<br />Chris d 25:05 (all squats 15#, 50 su)<br />Bhargav 24:03 (75, 12 du)<br />Danielle c 19:43 (45, 50 su)<br />Marissa 11:35 rxJennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-57675184984496809122021-04-02T17:19:19.689-04:002021-04-02T17:19:19.689-04:00Josh Mc 17:05 RxJosh Mc 17:05 RxJosh McVoyhttps://www.blogger.com/profile/14974891885799432379noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-50771452956697424452021-04-02T15:13:55.844-04:002021-04-02T15:13:55.844-04:00930
Jill h 15:59 (45, 2x su)
Ryan p 14:00 rx
Emma ...930<br />Jill h 15:59 (45, 2x su)<br />Ryan p 14:00 rx<br />Emma e 15:30 (55, :45 dua)<br />Karen mal 13:09 rx<br />Jess a 17:22 (35, 2x su)<br />Subhan 16:05 (85)<br />Dana h 18:06 rx<br />Julia c 14:37 rx<br /><br />Jamie sp 11:28 rx<br />Mark sp 12:52 rx<br />Dana d 14:27 fs<br /><br />12pm<br />Pam g 16:49 rx<br />Meredith 16:20 (2x su)<br />Jonathan 23:46 rx<br />Rich a 14:58 rx<br />Jerry t 21:50 (45 to box, 25 du)<br />Missy 18:53 (35, 10 du/ 1 min)<br />Ben b 18:15 (75, 10du/ 1 min)<br />Alex b 22:16 (45, 20du)<br />Geoff 14:25 (135 back, 15 dua)Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.com