tag:blogger.com,1999:blog-5763498271020432071.post6324380413613466633..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: W.O.D. 4.18.21 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5763498271020432071.post-69872638854378406272021-04-21T07:36:13.840-04:002021-04-21T07:36:13.840-04:0015:05 (2rds: 12 kg kbs & goblet squats; push u...15:05 (2rds: 12 kg kbs & goblet squats; push ups)Jackie Halpernhttps://www.blogger.com/profile/13338829402081323644noreply@blogger.com