tag:blogger.com,1999:blog-5763498271020432071.post6056022038086628617..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: W.O.D.1.4.13 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5763498271020432071.post-52816196543291811182013-01-04T22:07:11.759-05:002013-01-04T22:07:11.759-05:00Hey! My time was 34:19 not 39:19
Lauren MHey! My time was 34:19 not 39:19<br /><br />Lauren MLauren Mhttps://www.blogger.com/profile/01089759520508543917noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-11470008909135965392013-01-04T21:12:09.597-05:002013-01-04T21:12:09.597-05:00That was fun. Way to kill it, Sam B.That was fun. Way to kill it, Sam B.Mike Phttps://www.blogger.com/profile/08474241877234048623noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-48091365121241285782013-01-04T20:56:54.745-05:002013-01-04T20:56:54.745-05:006am
Beth b 30:00 (rom/Bnd/Row)
Steve Z 41:32 (Rom...6am<br /><br />Beth b 30:00 (rom/Bnd/Row)<br />Steve Z 41:32 (Rom/Bnd?row)<br />Gina 30:01 Bnd<br />Roni 29:49 Bnd<br />Mike P 23:13 Rx<br />Dinger 31:08 Bnd<br />Ellie 31:11 Bnd<br />Klutch 26:04 Rx<br />KT 28:27 Rx<br />King 25:31 Rx<br />Kim G 37:30 ROM<br /><br />7am<br />Peter 28:46 Rx<br />Lauren 39:19 Incline<br />Nick C 28:00 Rx<br /><br />12noon<br />Dianne 30:00 4rnd Bnd/Row<br />Steve M 35:33 Rx<br />Jess C 31:20 Rx<br />Mateo 35:58 incline<br />Byrnsey 25:41 Rx<br />Tim Mc 22:57 Rx<br /><br />5:30pm<br />Jen S 26:13 4rnd/Special<br />Cory 29:31 ROM<br />Pat P 29:05 Rx<br />Andrew Y 33:35 ROM<br />Jeremy 36:03 ROM<br />Schaefer 29:35 Rx<br />Kate C 26:51 Rx<br />Mr.T 31:16 Rx<br />Mrs. T 33:55 knee<br />Mike P. 21:24 Rx<br />Becky 43:08 Rx<br /><br />6:30p<br />Sam B 20:02 Rx<br />Derreck 39:58 Rx<br />Jna 41:17 bnd<br />Jackie 37:10 Bnd<br />Brian 33:10 Rom<br />Al V 22:55<br /><br /><br />steph v. & Paulnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-11468248850518603322013-01-04T19:05:32.707-05:002013-01-04T19:05:32.707-05:003:30
JZ 13:10 3rnds
Chris A 37:20 Rx
Heather 29:2...3:30<br /><br />JZ 13:10 3rnds<br />Chris A 37:20 Rx<br />Heather 29:20 Rx<br />Joy 33:15 ROM PU<br />Allison B 34:41 ROM PU<br />Colleen 32:32 ROM PU<br />Steph I 37:58 ROM PU<br /><br />4:30<br /><br />Rachael 34:12 Mod PU<br />PH :)~<br />Mark B 27:58 Rx<br />Brian R 27:45 Rx<br />Katerina 31:49 Mod PU<br />Kelly McG 31:48 Mod PU<br />Tim H 17:46 3 Rounds<br />Melissa S 35:24 Mod PU<br />Megs 29:43 Rx<br />Mark 32:47 Mod PU<br />Westwood 31:28 Mod PU<br />Laura 22:22 Rx<br />Tim P 22:22 Rx<br />Dushin(bag) 28:08 Rx<br />Joe C 35:04 Rx<br />Mike Fab 34:05 RxKeith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-23977984318606921192013-01-04T11:44:32.716-05:002013-01-04T11:44:32.716-05:00Susan says:
9:30
Rinat 23:50 rx
Chris T 35:43 sc
A...Susan says:<br />9:30<br />Rinat 23:50 rx<br />Chris T 35:43 sc<br />Amanda 37:47 sc<br />Jessie S 33:05 sc<br />John C 27:46 rx<br />Kim C 24:51 (1/2) sc<br />Lisa C 33:54 sc<br />Kara 35:50 scAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.com