tag:blogger.com,1999:blog-5763498271020432071.post5972700935290578407..comments2024-03-29T10:23:30.186-04:00Comments on CrossFit KOP: W.O.D. 11.6.20 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-84622501493006035142020-11-06T18:43:36.608-05:002020-11-06T18:43:36.608-05:006a
Sam B 205 14:48 V-ups
Jamie S 145 18:37 Rx
Dan...6a <br />Sam B 205 14:48 V-ups<br />Jamie S 145 18:37 Rx<br />Danielle G 145 17:41 V-ups<br />Mike San 115 19:09 85/V-ups<br />King 155 18:00 115/V-ups<br />Jeremy D 165 15:39 V-ups/95<br />Jeff B 265 16:10 Rx<br />Shawn 165 18:53 115<br />Subhan 185 24:15 Rx<br />Mak 135 18:57 TTB Att<br />Julia C 125 17:55 80/KR<br />Laura S 100 19:04 65/KR<br />Kevin B 165 17:15 105<br />Mike C 145 18:11 95/KR<br />Ben M 155 22:18 105<br />Greg A 155 19:33 115<br />Anna C 85 19:00 65/V-ups<br />Theresa L 115 18:17 V-ups<br /><br />9:30a<br />Karen M 135 PR!! 18:46 Rx<br />Rahmon 145 29:00 115<br />Lee 70# 23:28 KR/45Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-74638273669880190122020-11-06T18:41:22.429-05:002020-11-06T18:41:22.429-05:00Nova
Cate 115/ 19:)8 (air runer, 85)
Tyler 225/ 16...Nova<br />Cate 115/ 19:)8 (air runer, 85)<br />Tyler 225/ 16:18 ski<br />Julia 85/ 20:00 (55, kr)<br /><br />Lea 65kg/ 17:08 ghd<br />Jenna -/ 17:16 rx<br /><br />Leigh 23:26 (3rds, 63, ttp)<br /><br />430<br />Kevin H 205/ 18:26 rx<br />Jonathan 185/ 21:52 rx<br />Meighan 100/ -]<br />Karen Mas 115/ 21:10 (75)<br />Tunde 95/ 20:45 (55,ttp)<br />Mae 100/ 19:43 (65, ttp)<br />Bridget 125/ 19:36 rx<br />Mike Mit 155/ 21:00 (95)<br />Sal 155/ 19:00 (115,kr)<br />Olan 185/ 21:22 rx<br />Roberto 165/ 16:48 (95)<br />Yex 100/ 18:25 (70)<br />Natalie D 135/ 17:42 rx<br />Remer 215/ 18:42 rx<br />Gianfranco 205/ 17:26 (115)<br />McHugh 145/ 20:05 (125, ttp)<br />Ana C 90 (strict press)<br /><br />530<br />Randy 165/ 19:06 rx<br />Danielle C 70/ 20:12 (45, kr)<br />Elina 45/ 18:54 (45, kr)<br />Bhargav 115/ 21:06 (kr, 95)<br />Sarah J 115/ 20:24 (75, kr)<br />Gia 95/ 19:22 (75, ttp)<br />Dana D 120/ 19:46 rx<br />Matt E 195/ 21:29 (kr)Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-78742653301102083032020-11-06T14:18:06.271-05:002020-11-06T14:18:06.271-05:0012pm
Jessie 105/ 18:22 (70)
Pam G 135/ 16:51 rx
Bf...12pm<br />Jessie 105/ 18:22 (70)<br />Pam G 135/ 16:51 rx<br />Bfian H 225/ 15:53 rx<br />Jill H 105/ 17:49 (70, kr)<br />Rich A 211/ 16:33 rx<br />Ben B 165/ 20:04 (115, kr)<br />Max 165/ 21:00 (115, rom)<br />Ryan P 245/ 17:36 rx<br />Mark SP 200/ 18:23 (115)<br />Josh Mc 215/ 18:18 rx<br />Brad 155/ 18:35 rx<br />AMM 105/ 16:44 (65, ttp)<br />Meredith 110/ 18:04 (65, ttp)<br />Mary H 80 (strict press)/ 16:01 (c2, 55# hg clean and press, ttp)<br />Pete D 175/ 17:54 (115, run)<br />Geoff 155/ 15:50 (95)<br />Ina 60/ 17:00 (50, ttp)Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-59298397739234450682020-11-06T07:37:10.704-05:002020-11-06T07:37:10.704-05:00113# from floor
14:09 (200m run, 12 sit ups, 73#)113# from floor<br />14:09 (200m run, 12 sit ups, 73#)Jackie Halpernhttps://www.blogger.com/profile/13338829402081323644noreply@blogger.com