tag:blogger.com,1999:blog-5763498271020432071.post5890272087844660856..comments2024-03-29T08:48:48.403-04:00Comments on CrossFit KOP: Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-87049268168947980862009-04-02T20:52:00.000-04:002009-04-02T20:52:00.000-04:00After watching Jason take on Eva tonight I'm motiv...After watching Jason take on Eva tonight I'm motivated to give it a whirl...when's the next open gym?!? and who's down for this.Mikenoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-6781052926783384192009-04-02T16:22:00.000-04:002009-04-02T16:22:00.000-04:00Who is doing Diane tonight and what time are you s...Who is doing Diane tonight and what time are you starting?Nicolenoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-31211031994303480832009-04-02T11:25:00.000-04:002009-04-02T11:25:00.000-04:00New sneakers anyone? Footlocker's 30% off friends...New sneakers anyone? Footlocker's 30% off friends and family coupon:<BR/>http://www.footlocker.com/promo/default/promoId--5002393/Daniellehttps://www.blogger.com/profile/14305556358053428017noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-76679303015494904252009-04-02T09:28:00.000-04:002009-04-02T09:28:00.000-04:00still travelling, so i will miss my planned Oly ME...still travelling, so i will miss my planned Oly ME wod tonight. To those doing Diane, enjoy!<BR/><BR/>did something similar to yesterday's wod @ CFUSA, <BR/><BR/>5 rft:<BR/>10 pullups<BR/>20 pushups<BR/>30 situps (abmat, unanchored)<BR/>40 squats<BR/><BR/>19:39.Appalachian Athletehttps://www.blogger.com/profile/10017213122756853609noreply@blogger.com