tag:blogger.com,1999:blog-5763498271020432071.post5739195330269531857..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: W.O.D. 10.23.11 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5763498271020432071.post-11769792277579643132011-10-23T21:41:24.453-04:002011-10-23T21:41:24.453-04:00GOOOOOOOOO Vivi!!!!GOOOOOOOOO Vivi!!!!Stephanie Vincenthttps://www.blogger.com/profile/10251345911520572161noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-32759013861219595032011-10-23T21:20:17.166-04:002011-10-23T21:20:17.166-04:00Happy birthday Mel! Your enthusiasm for crossfit a...Happy birthday Mel! Your enthusiasm for crossfit and the KOP community is so contagious!Shoelessnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-36298200169801960502011-10-23T20:53:08.915-04:002011-10-23T20:53:08.915-04:00Happy birthday Mel! Your dedication to CrossFit an...Happy birthday Mel! Your dedication to CrossFit and to learning about becoming a better coach is awesome. You bring a lot of fun and laughter to the box, I hope you had a great day!Chris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-21024764180341660182011-10-23T17:59:44.066-04:002011-10-23T17:59:44.066-04:00Jason, I overheard your talk of heading to Vegas. ...Jason, I overheard your talk of heading to Vegas. Allow me to recommend a few out-of-the-way delights: <a href="http://bit.ly/ClineVegas" rel="nofollow">http://bit.ly/ClineVegas</a><br /><br />Also, Happy Birthday Mel!Clinehttps://www.blogger.com/profile/00931759862754225872noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-27371617806384361842011-10-23T17:54:05.738-04:002011-10-23T17:54:05.738-04:00happy birthday Mel!!! Hope you enjoyed your day of...happy birthday Mel!!! Hope you enjoyed your day of Oly lifting and that Derek remembers your cake :)donkeynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-89407809170760334132011-10-23T16:28:46.678-04:002011-10-23T16:28:46.678-04:00You know what I hate? Stairs.You know what I hate? Stairs.Clinehttps://www.blogger.com/profile/00931759862754225872noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-61991108981665325452011-10-23T15:42:59.356-04:002011-10-23T15:42:59.356-04:00JNa - I am having trouble with walking as well.JNa - I am having trouble with walking as well.Kristin T.https://www.blogger.com/profile/03023210821544633144noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-65125446156380565822011-10-23T12:12:53.553-04:002011-10-23T12:12:53.553-04:00Damn, I missed burpees.Damn, I missed burpees.Mike Phttps://www.blogger.com/profile/08474241877234048623noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-85896414422876091312011-10-23T09:38:11.918-04:002011-10-23T09:38:11.918-04:00O.M.G. I can't imagine how much pain I would ...O.M.G. I can't imagine how much pain I would be in today if I had done all 6 rounds of yesterday's WOD! I can barely walk after 4 rounds...<br /><br />Happy Birthday, Mel!Jen Naspinskihttps://www.blogger.com/profile/17556238280582148059noreply@blogger.com