tag:blogger.com,1999:blog-5763498271020432071.post5669328926488464070..comments2024-03-28T16:13:10.165-04:00Comments on CrossFit KOP: W.O.D. 8.6.18 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5763498271020432071.post-72860490182850850542018-08-07T11:13:01.667-04:002018-08-07T11:13:01.667-04:0012:15pm
taylor 75-95-115-135x-135x
Nikki M 55-65-7...12:15pm<br />taylor 75-95-115-135x-135x<br />Nikki M 55-65-75-85-95x-65<br />Abby M 35-45-50-55-45<br />Mary H 33-55-65-70-55<br />Kevin t 65-75-105x-105<br />Tim h 75-95-115x-110x-100x<br />Alona K 55-65-75-85-90PR!<br />Dana D 55-65-75-85x-65<br />Pete d 65-75-85<br />Julia M 15-35-45-35-15<br />Cal A 75-95-115-135-145<br /><br />3;30pm<br />John t 75-85-100-110-120<br />Holly F 33-55-60-65-55<br />Nicole M 55-65-70-75-55<br />Evie B 65-95-110-115x-105x<br />Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-51312758726404258832018-08-07T10:18:02.008-04:002018-08-07T10:18:02.008-04:00BAC Dudes After Dark!
Greg 75/85NR/85 PR!/95NR/95...BAC Dudes After Dark!<br /><br />Greg 75/85NR/85 PR!/95NR/95NR<br />Alan 15/35/35/35/35 (Hang)<br />Esra 55/70/75/80NR/80 PR!<br />Michael Roth 65/75/85PR!/95NR<br />Dave 75/95/105/115/tired<br />Kate S 65/70/75 PR!/70/70<br />Chuck 75/85/95/105 PR!/115 NR<br />Phani 65/75/95/105/115 PR!<br />Neil 75/95/115/135 PR!/65<br />Nancy 35/45/50/55 Pr!/45<br />Adam 75/95/105 PR!/95/75<br />Missy 55/60/65/65 PR!/55<br />Matt 37/47/57/57/62 PR!<br />Alex 55/60/65/70/75 PR!<br />Emily 50/55/60/60/60 PR!Rachel Springhttps://www.blogger.com/profile/09406534399571553105noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-91271134787241437242018-08-06T19:37:58.335-04:002018-08-06T19:37:58.335-04:00630
Marissa 55/75/95/85/55
Cherie 35/40/45/50
Bria...630<br />Marissa 55/75/95/85/55<br />Cherie 35/40/45/50<br />Brian z 75/95/115x/95/95<br />Caitlyn 55/60/65/70x<br />Erik 65/75/85/95/110x<br />Joe m 65/75/85/95<br />Michal :)<br />Rachel<br />Greg 75/85/95/100<br />Courtney 65/75/80/85x/85x <br />Julius 35/35/35/35/35<br />Becky 55/65/70/75x/70<br />Monsoor 105<br />Adam 75/85/95/115/135Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-57251968861738924412018-08-06T18:50:59.106-04:002018-08-06T18:50:59.106-04:005:30
Braden 75-95-115-125-95
Karen SA Dbell 25-30-...5:30<br />Braden 75-95-115-125-95<br />Karen SA Dbell 25-30-35-40-x<br />Shawna 55-65-80x-65-x<br />Keith 75rx-95-115-135 (cluster)<br />Laura 55-75-95-105(5)-100(6)<br />Rob 75-95-115-115(5)-115(5)<br />Kyara 55-55-55-65-70(4)<br />Steph 55-65-75-55-x<br />Fayth 55-65-77x-75x-x<br />Matt 75-95-105-105-115<br />Jeff 45-95-115-135-155(4)Eviehttps://www.blogger.com/profile/01092858916015372166noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-49989112845931923482018-08-06T17:38:55.030-04:002018-08-06T17:38:55.030-04:00430
Jilla 65/95/110x/105x/ 75
Jp 75/95/115/135x/11...430<br />Jilla 65/95/110x/105x/ 75<br />Jp 75/95/115/135x/115<br />Tim w 75/95/135/115 welcome back!!<br />Alex tun65/75/85x<br />McHugh “did Work”- 90<br />Mark c 75/95/105/120 pr<br />Mark p 95/105/115/125Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-83960257066467417832018-08-06T12:37:35.807-04:002018-08-06T12:37:35.807-04:00930
Suzanne 55/60/65/70/75/80(3)
Julie r 55/65/75/...930<br />Suzanne 55/60/65/70/75/80(3)<br />Julie r 55/65/75/85/95(6)<br />Barb z 15/25/35/40/45 (17” box)<br />Cam h 75/85/95/105/115/120/125<br />Jonathan t 75/95/135/145(4)/145(6)<br />Now s 95/115/175<br />Danielle g 75/95/100x/75/65Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-85954599835912193122018-08-06T11:04:18.798-04:002018-08-06T11:04:18.798-04:006am
Manisha 55-65-65
Mark S 75-95-115PR-125-95
Jam...6am<br />Manisha 55-65-65<br />Mark S 75-95-115PR-125-95<br />Jamie S BC75 then DL/PWRCLN/HNGPWRCLN/FS/FS 95/105/115x/95<br /><br />7am<br />Laura S 33-55-70PR-75PR-65<br />Kevin L 65085-95x-105x-95<br />Neil Do 75-95-115-135PR-95<br />Anna C PWRCLN/FS/PP/FS/PP 33/55/65x<br /><br />-stephJennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-79847312545216559172018-08-06T10:30:22.540-04:002018-08-06T10:30:22.540-04:005:15a
Jeremy D 65-75-95-125-95
Brian S 95-115-125-...5:15a<br />Jeremy D 65-75-95-125-95<br />Brian S 95-115-125-105-95<br />Kevin B 115-95-95-75-65<br />Mike San 70-80-90-100 (PR)-75<br />King 95-115-135(x)-115-95<br />Sean S 125-145-165(x)-155(x)-125<br />Susan A 65-70-75(x)-70(x)-65<br /><br />Nice work, early AM crew! Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.com