tag:blogger.com,1999:blog-5763498271020432071.post5576160331538950608..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: WHY DO YOU CROSSFIT? Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5763498271020432071.post-45835510319823984632013-03-06T13:22:12.801-05:002013-03-06T13:22:12.801-05:00Great post Steph! I think for me, the reason I Cro...Great post Steph! I think for me, the reason I CrossFit has evolved over time. Like you, I have many reason's and no matter what, I always try and keep CrossFit fun for myself. I was a competitve swimmer growing up and damn serious about it. After a while, the constant pressure to beat a time no longer made it fun for me and I started to resent doing it. Like Tori, I come into the box with no expectations and when good shit happens and I hit a PR, then so be it! I just don't expect it every time I walk in there (not that I am not giving it my best shot). That is how it stays fun for me. I do make small goals for myself because although I don't have huge expectations, I still need to stay motivated. Plus, there is still so much to learn and improve upon. There is something about CrossFit though that has really resonated with me and that is why I stay. As an individual member, I am there for me and staying healthy and ensuring I look damn fine come my 40th birthday this year!Melaniehttps://www.blogger.com/profile/14944045752884094454noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-85642099370088985952013-03-06T10:07:14.384-05:002013-03-06T10:07:14.384-05:00I just want to look/feel better. This is the firs...I just want to look/feel better. This is the first physical activity that I've stuck with for the long haul other than volleyball, so I figure that if I enjoy it and it keeps me fit, then I better stick with it!Petersonnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-47213387239211117132013-03-06T09:43:47.369-05:002013-03-06T09:43:47.369-05:00I Crossfit to have fun in my body. I don't wor...I Crossfit to have fun in my body. I don't worry about PR's or the weight. It's great to see how I progress but it's not a huge focus of mine. I feel like Crossfit is like recess or gym class for adults. I love that I come without strict expectations for myself but with a generous dose of curiosity for the possibility of would could be my potential for that day. I am happy when I'm there and I love the people I meet. That's why I Crossfit :) thanks Steph!!!!Torihttps://www.blogger.com/profile/00083345462564661398noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-37421107342581144352013-03-06T08:56:56.058-05:002013-03-06T08:56:56.058-05:00I think we should actually answer the question her...I think we should actually answer the question here on te comments. We used to have a board at the gym. I'll answer it...<br /><br />I CrossFit to discover my possibilities, I CrossFit to be a role model for my kids, I CrossFit to have fun, I CrossFit to be strong, healthy and fit. I CrossFit because I love CrossFit. I CrossFit because I am a coach and I want to be the best coach I can be. Stephanie Vincenthttps://www.blogger.com/profile/10251345911520572161noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-73044404553513324852013-03-06T07:24:59.117-05:002013-03-06T07:24:59.117-05:00That quote will forever mean something to me...That quote will forever mean something to me...Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.com