tag:blogger.com,1999:blog-5763498271020432071.post5513526549412453596..comments2024-03-29T10:23:30.186-04:00Comments on CrossFit KOP: W.O.D. 3.23.18 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5763498271020432071.post-8528395148903184142018-03-23T20:32:02.474-04:002018-03-23T20:32:02.474-04:00Alicia 85 rx***Alicia 85 rx***Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-57507931228088833512018-03-23T19:54:30.052-04:002018-03-23T19:54:30.052-04:00Aimee 136 rx
Cate k 96 rx
Marla 78 rx
Pam g 112 r...Aimee 136 rx<br />Cate k 96 rx<br /><br />Marla 78 rx<br />Pam g 112 rx from Jamaica! Hi Pam<br /><br />Joe t 72rx<br />Mchugh 27 rx<br />Stipa 72 rx<br />Ryan a 55 rx<br />Lea 52 rx<br />Sydney h 90 rx<br />Kate s 27 rx<br />Jason l 72 rx<br />Johnathan 99 rx<br />Donna 3 rx<br />Mark c 76 rx<br />Samson 63 rx<br />Anne b 3 rx<br />Matt b 71 rx<br />Dave n 71 rx<br />Kevin t 71 rx<br />Joe s 101 rx<br />Kat b 50 45,kip<br />Josh p 54 rx<br />Jilla 123 rx<br />Jp 91 rx<br />Dana d 98 rx<br />Danielle g 33 rx<br />Keith 100 rx<br />Mike ro 86 rx<br />Andrew c 130 rx<br />Noel 70 rx<br />Alona 80 rx<br />Julie r 32 rx<br />Angelo 115 rx<br />Lauren d 63 band<br />Michael c 66 rx<br />Jenna 75 rx<br />Theresa 3 rx<br />Amm 80 rx<br />Josh mc 100 rx<br />Erik f 54 rx<br />Braden 96 rx<br />Randy 83 rx<br />Matt d 18 rx<br />Bryan 57 rx<br />Jen c 84 rx<br />Laura a 105 rx<br />Jacki 96 rx<br />Justin c 102 rx<br />Andre m 129 rx<br />Jeff p 114 rx<br />Kyle g 50 rx<br />Neil 75 rx<br />Jeff h 73 rxJennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-70658770042455349852018-03-23T13:13:27.082-04:002018-03-23T13:13:27.082-04:00Suzanne 51 rx- first c2b!!Suzanne 51 rx- first c2b!!Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-38151996825802212632018-03-23T13:08:05.275-04:002018-03-23T13:08:05.275-04:0012:15
Suzanne
Jess a 3 rx
Rich a 118 rx
Pete d 78...12:15<br />Suzanne <br />Jess a 3 rx<br />Rich a 118 rx<br />Pete d 78 rx<br />Olan 70 rx<br />Panos 86 rx<br />Sam b 3 rx<br />Tim h 3 rx<br />Meredith 3 rx<br />Julia m 3 rx<br />Cherie 3 rx (48sc)Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-20752273237900031312018-03-23T11:58:56.439-04:002018-03-23T11:58:56.439-04:00930
Jackie 81 sc
Tim P 54 rx
Jill H 55 rx
Tori 3 r...930<br />Jackie 81 sc<br />Tim P 54 rx<br />Jill H 55 rx<br />Tori 3 rx<br />Mary H 53 rx<br />Mom 61 sc<br />Laura C 72 sc<br />Ina 43 rx<br />Dianne M 60 sc<br />Kevin H 79 rx<br />Connie V 3 rx<br />Steph V 3 rxJennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-1537370359224452282018-03-23T08:59:13.529-04:002018-03-23T08:59:13.529-04:00Manisha 54 Rx Manisha 54 Rx Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-51869048530837201402018-03-23T08:07:01.708-04:002018-03-23T08:07:01.708-04:00515/6/7
Friday’s morning scores are out, good luc...515/6/7<br /><br />Friday’s morning scores are out, good luck!<br /><br />Mike S 43 Rx<br />Mark Spak 78 Rx<br />Kevin B 83 Rx<br />Theresa 90 Rx<br />Laura Smith 3 Rx<br />Holly 50 (banded)<br /><br />Nikki M 115 Rx<br />Ellie H 65 Rx<br /><br />Neil D 71 Rx <br />Megan W 44 banded last set<br />Kevin L 57 Rx <br />Lauren H 50 Rx<br />Joe C 67 front squat<br />Missy F 60 band<br />Alex B 61 band <br />Esra 3 c2b attempts! Tim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.com