tag:blogger.com,1999:blog-5763498271020432071.post4986848792829832723..comments2024-03-29T08:48:48.403-04:00Comments on CrossFit KOP: W.O.D. 1.31.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5763498271020432071.post-49238728219071922402016-01-31T11:15:09.431-05:002016-01-31T11:15:09.431-05:00Lauren 810, 3:30 RX
Danielle 180 (tested 1RM-PR!),...Lauren 810, 3:30 RX<br />Danielle 180 (tested 1RM-PR!), 3:27 (13" box + 45# plate)<br /><br />Kyle W 1680, 3:36 RX<br />Laura A 1070, 3:14 Rx<br />Cline 1565, 4:10 (17" box)Rachel Springhttps://www.blogger.com/profile/09406534399571553105noreply@blogger.com