tag:blogger.com,1999:blog-5763498271020432071.post4892172255351786825..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: 3.30.22 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-64267007645021817092022-03-31T08:32:43.191-04:002022-03-31T08:32:43.191-04:005:30
Seth 21:38 115#
Randy 16:55 95#
Emma 25:14 5...5:30 <br />Seth 21:38 115#<br />Randy 16:55 95#<br />Emma 25:14 55<br />Baez 21:39 rx<br />danielle c 21:17 45#<br /><br />6:30 <br />Steph c 21:50 25 cals 55#<br />erika 22:23 25cals 15 burpees 35#<br />Max 22:48 95#<br />Jessie 22:22 20 cal 55#<br />Greg 20:04 rxTaylor Whttps://www.blogger.com/profile/01511834714631661587noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-52086756495673831992022-03-31T08:31:04.733-04:002022-03-31T08:31:04.733-04:004:30
Jeff 15:19 rx
Alex Tu 20:46 95#
Kyle 17:09 11...4:30<br />Jeff 15:19 rx<br />Alex Tu 20:46 95#<br />Kyle 17:09 115#<br />Lenny 21:03 100#<br />Edwin 20:11 75#<br />Yex 19:04 25 cals 65#<br />Freaky G 21:55 85<br />will 21:35 scaled<br />remer 17:43 rx<br />Alicia 22:32 65#<br />Dana d 20:35 FS 115<br />Erin 19:35 rx<br /> Meg o 19:00 rxTaylor Whttps://www.blogger.com/profile/01511834714631661587noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-38893369272042894172022-03-30T13:04:55.634-04:002022-03-30T13:04:55.634-04:00nooner
Rich A 16:48 rx
Olan 20:10 115#
Sean F 16:5...nooner<br />Rich A 16:48 rx<br />Olan 20:10 115#<br />Sean F 16:57 rx +165# 24" BBJO<br />Pete D 21:26 rx<br />Pam G 18:59 85#<br />Taylor 21:18 rx<br />The Natalie 21:27 85#<br />Geoff :)Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-68846027630109972732022-03-30T10:33:44.889-04:002022-03-30T10:33:44.889-04:009:30
Dana H 22:42 rx
Em G 20:00 75#
Evan Z 22:31 ...9:30 <br />Dana H 22:42 rx<br />Em G 20:00 75#<br />Evan Z 22:31 95#<br />Erini 22:43 45#HPS<br />Jill H 18:41 65#/ 20'15'10 reps<br /><br />6 am <br />Ryan P 19:34 115#<br />Colette 18:26 85#<br />Elizabeth 17:57 rx bobar<br />Megs 17:44 25 cal / air squat<br />Danielle 19:26 85#<br />Hannah 15:21 rx bobar<br />Subhan 18:42 105#<br />Mike S 20:25 (20-15-10 reps) 75#<br />Mak 22:20 55#/65#<br />Mark 20:30 rx<br /><br />Aimee 21:05 rx<br />Cate 24:48 rxAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.com