tag:blogger.com,1999:blog-5763498271020432071.post4807505973208079856..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: W.O.D. 10.28.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-29699114469830080572016-10-28T19:43:06.084-04:002016-10-28T19:43:06.084-04:003:30
Erik 1+64 YYBA
Jenna 3+5 KR
Rob C. 2+28 RX
4...3:30<br />Erik 1+64 YYBA<br />Jenna 3+5 KR<br />Rob C. 2+28 RX<br /><br />4:30<br />Giulia 3+8 RX<br />Joe C. 2+68 RX<br />Olan 2+30 RX<br />Patrick 2+61 RX<br />Josh M. 3+48 (GHD/ 75# row/russ)<br /><br />5:30<br />SHawna 2+5 KR<br />Alejandra 2+27 40#<br />Colin R. 2+48 75#/35#<br />Neil 2+19 TTBA<br />Danielle G. 3 KR<br />Ashley M. 3+6 KR<br />Lucy Q. 2+72 LR/step/35#/26#<br />Mariana 2+35 55# TTBA<br />Steph M. 2+69 55#<br />Lauren H. 2+45 KR<br /><br />6:30<br />Alan 2 abmat/mat burp/35#/26#/13" box<br />Bryan 2+3 65#/35#<br />Rachel 3+13 RX<br />Nick C. 2+5 RXJillian Archibaldhttps://www.blogger.com/profile/08766238658964386970noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-70896210126276642422016-10-28T13:21:28.197-04:002016-10-28T13:21:28.197-04:0012:15
Jessie 2+46 20#DB/ROM
Jodilee 2 65/26/17&quo...12:15<br />Jessie 2+46 20#DB/ROM<br />Jodilee 2 65/26/17"/KR<br />Mike Si 3+17rx<br />Jon P 3+7 Rx<br />Alona 2+48Rx<br />Jen S 2+2 55/ROM<br />Meredith 2+35 53/ROM<br />Tim H 2+9 75/Rus/KR<br />Lizzie 2+30 45/26Stephanie Vincenthttps://www.blogger.com/profile/10251345911520572161noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-32735979852796776942016-10-28T10:31:44.653-04:002016-10-28T10:31:44.653-04:009;30 AM
Pam 3 + 53 rx
Kevin H 2 + 65 95/44
Mark S ...9;30 AM<br />Pam 3 + 53 rx<br />Kevin H 2 + 65 95/44<br />Mark S 2 + 60 rom ttb<br />Mary H 2 + 65 55/romttb/ 26<br />Rakia 2 +10 53#/25# <br />Jill H 3+2 rom ttb<br />Jackie 2 + 63 rom ttb<br />Tori 2 + 57 55/26/ghd<br />Michael C 2 + 25 85/53<br />Kevin B 3 + 13 75<br />Nicole M 2 + 61 53/16/26<br />Ina 2 + 33 55/17/35/ttb rom<br />Dana 3 +20 rxAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-87939092949979798492016-10-28T08:23:19.795-04:002016-10-28T08:23:19.795-04:00RX
Rich A 3+26
Theresa 3+8
Angelo 2+64
Matt E 2+2...RX<br /><br />Rich A 3+26<br />Theresa 3+8<br />Angelo 2+64<br />Matt E 2+24<br /><br />SC<br /><br />Ben M 2+30 85/44<br />Mike S2+21 75/ROM/44<br />Jeff B 2+70 ROM<br />Phani 85/35<br />Manisha 2+51 50/ROM<br />Briana 2+61 Stepup<br />Katie 2+45 35PP/KR/17"<br />Paul 2+32 KRStephanie Vincenthttps://www.blogger.com/profile/10251345911520572161noreply@blogger.com