tag:blogger.com,1999:blog-5763498271020432071.post4390890255883704859..comments2024-03-27T10:55:57.184-04:00Comments on CrossFit KOP: W.O.D. 3.25.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5763498271020432071.post-11296072582647992122016-03-25T23:28:12.778-04:002016-03-25T23:28:12.778-04:00Out of the open I have seen some missed lifts, ama...Out of the open I have seen some missed lifts, amazing attempts, futile frustration but also perseverance and victories, big and small, and more importantly, the sense of accomplishment when reaching a goal. I'm so honored that every single one of you has chosen to be a part of CrossFit KoP, this healthy community of strong, perseverant Men and Women who never give up has given myself and I'm sure others the inspiration to continue and achieve the sometimes impossible whether in or out of the gym. <br />You all are amazing individuals I'm proud of every single one of you! <br />Thank you for understanding and embracing CrossFit! <br />AimeeAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-70947610122635885172016-03-25T21:56:35.838-04:002016-03-25T21:56:35.838-04:00Regi B 15:45 Rx
Justin R 29:41 rx
Ryan A 22:01 Rx
...Regi B 15:45 Rx<br />Justin R 29:41 rx<br />Ryan A 22:01 Rx<br />Troy 24:17 (sc) <br />Lucy Q 18:21 sc<br />Jenna 17:21 sc<br />Ryan S 21:44 rx<br />Matt C ---??? what did you get?<br />Jill A 14:21 rx<br />Jason L 20:02 rx<br /> Mike T 14:35 rx<br />Rich A 15:25 rx<br />Jill C 16:56 rx<br />Erik F 26:40 rx<br />Aimee 10:26 rx<br />Clayton 16:47 rx<br />Gordy 13:00 rx<br />Keith 13:59 rx<br />Shawna 26:17 rx<br /> Brian T 25:01 rx<br />Dave N 20:15 rx <br />Pete W 13:58 rx <br />Luis 27:57 rx <br />Sarah S 22:46 sc<br />Olan 23:47 rx<br />Jen N 24:20 sc <br />Matt E 20:53 rx<br />Josh P 28:34 rx<br />Chris D 18:00 sc<br />Danielle 20:14 rx<br />Mike F 33:44 rx<br />Diane 19:52 rx<br />Borden 18:23 rx<br />Mike Roth 17:29 sc<br />Flounder 30:57 rx<br />Alex R 14:07 sc<br />Alona 17:59 rx<br />Lauren H 23:33 rx<br />Jen s 21:51 rx<br />Chris C 22:11 rx<br />Alejandra 21:59 sc<br />Ashley M 23:06 rx<br />Mariana 16:47 sc<br />Steph M 20:51 sc<br />Kevin Mc 26:43 sc<br />Michal 19:21 rx<br />Jonathan S 16:58 sc<br />Rachel 13:29 rx<br />Melissa M 25:45 sc<br />Kris 24:41 sc <br />Amanda 19:03 sc<br />Caitlyn 24:58 sc<br />TJ 23:31 sc<br />Alicia 20:33 sc<br />Stasie 40:40 sc<br />Vania 22:52 rx<br />Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-50924333228759121772016-03-25T14:30:29.603-04:002016-03-25T14:30:29.603-04:0012:15
Steve Z 31:43 sc
Dana 14:38 rx
Pam 12:45 rx...12:15 <br />Steve Z 31:43 sc<br />Dana 14:38 rx<br />Pam 12:45 rx <br />John mc 24:17 rx<br />Mike M 23:41 65#<br />TP DNF<br />Therese 21:41 sc<br />Mike i 21:43 65#<br />Dave H 17:38 rx<br />Karen M 23:21 55#Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-57613844393400162592016-03-25T12:14:40.803-04:002016-03-25T12:14:40.803-04:009:30
Nick C 27:14 Rx
Jill H 23:34 Rx
Tim H 27:49 r...9:30<br />Nick C 27:14 Rx<br />Jill H 23:34 Rx<br />Tim H 27:49 rx <br />Panos 18:54 rx<br />Manisha 22:14 sc<br />Jackie H 21:23 rx<br />Barb C 29:45 sc<br />Rob C 26:44 rx<br />Justin D 35:09 sc<br />Cate 14:57 rx<br />Kevin H 27:04 rx<br />Joe M 25:13 sc<br />Sharon C 22:00 cap scAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-10679984150212191112016-03-25T09:50:02.108-04:002016-03-25T09:50:02.108-04:006am
Mike Sa. 23:10sc
Theresa 18:19rx
Ben m 23:56s...6am <br />Mike Sa. 23:10sc<br />Theresa 18:19rx<br />Ben m 23:56sc<br />Briana 24:42rx<br />Jeff b 20:08rx<br />Shari 20:?? 40#<br />Laur(a) 15:08rx<br /><br />7am<br />LP 14:34 Rx <br />Jon Pi. 16:52rxStephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.com