tag:blogger.com,1999:blog-5763498271020432071.post4369380141324993685..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: 3.17.22 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-86788123214270070692022-03-18T11:02:25.373-04:002022-03-18T11:02:25.373-04:005:30
SETH 19:01 STRICT PRESS for thruster singles
...5:30<br />SETH 19:01 STRICT PRESS for thruster singles<br />Kamilah 16:13 60 dubs 600 m row<br />Gia 17:00 1 minute dubs<br />Baez 23:37 rx<br />Danielle c 18:56 60 singles<br />Daniele g 16:15 rx'<br /><br />Steph 18:34 60 dubs 15#<br />Te natalie 16:55 rxTaylor Whttps://www.blogger.com/profile/01511834714631661587noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-27689024461816366952022-03-18T11:00:27.930-04:002022-03-18T11:00:27.930-04:004:30
Alex Tu 21:39 50 dubs
Sneaky g 16:48 rx
Dana...4:30<br />Alex Tu 21:39 50 dubs<br />Sneaky g 16:48 rx <br />Dana d 18:25 14 cals ass bike<br />Erin 15:14 rx<br />Robertp 20:03 rx<br />Donna 19:00 75 dubs<br />Lenny 19:24 100 singles<br />jeff 14:50 rx<br />Jerry 20:18 50 dubs<br />Mitter 21:00 singles<br />mchugh 20:40 attemps<br />olan 21:50 50 dubs<br />Remer 14:55 rx<br />Yex 18:27 rx<br />Kev 18:54 rx<br />Keith 22:11 rx<br />Joe s 16:47 rxTaylor Whttps://www.blogger.com/profile/01511834714631661587noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-27825909761292351142022-03-17T14:11:07.080-04:002022-03-17T14:11:07.080-04:009:30
EM g 17:01 rx
ABO 18:48 25 dubs
Jill H 19:23 ...9:30<br />EM g 17:01 rx<br />ABO 18:48 25 dubs<br />Jill H 19:23 100 singles<br />Erini 16:57 double under attempts 60 singles<br />Mark 19:25 rxAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-55776232994928768412022-03-17T14:07:30.629-04:002022-03-17T14:07:30.629-04:00nooner
Ethan 15:24 :90 DU
Granny 17:53 22# :90 DU
...nooner<br />Ethan 15:24 :90 DU<br />Granny 17:53 22# :90 DU<br />Taylor 18:32 rx<br />Edwin 18:55 33# :90 DU<br />Meg D 17:56 22#<br />Ben Berry 21:30 50 DU<br />Leo 21:22 :90 33#<br />Gianna B 15:33 :90 15#<br />Pam G 16:47 rx<br />Rich A 17:33 rx<br />Geoff 19:20 DU 21# 35#<br /><br />Aimee 15:55 rx<br />Cate 20:55 rx<br />Dana H 18:46 rxAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-32219602709594495782022-03-17T14:03:23.952-04:002022-03-17T14:03:23.952-04:00masters
2 Rds
35 Thrusters (15#)
:90 DU/SU pract...masters <br />2 Rds <br />35 Thrusters (15#)<br />:90 DU/SU practice<br />800 M row<br /><br />Mom 17:17<br />Lee 16:58 <br />Terry 15:26 <br />Liz 15:36<br />Kathy 17:54<br />Lisa 17:22Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-49622753148315153542022-03-17T06:53:31.040-04:002022-03-17T06:53:31.040-04:006am
King 21:23 rx
Mike C24:04 rx
Mike S 23:28 33# ...6am<br />King 21:23 rx<br />Mike C24:04 rx<br />Mike S 23:28 33# singles 800m row<br />Mak 16:24 rx<br />Kristi 20:00 singles 1000m row<br />Kate C 17:46 10 ass bike cals 1000m row<br />Elizabeth 15:49 rx+ 1000m rowColettehttps://www.blogger.com/profile/15566934886684951225noreply@blogger.com