tag:blogger.com,1999:blog-5763498271020432071.post4235040776005854426..comments2024-03-27T10:55:57.184-04:00Comments on CrossFit KOP: W.O.D.2.3.14 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5763498271020432071.post-48508737185830091682014-02-03T21:21:08.641-05:002014-02-03T21:21:08.641-05:004:30
Olan 14:34 (125/155/195) MUA
5:30
Fayth 15...4:30<br /><br />Olan 14:34 (125/155/195) MUA<br /><br />5:30<br /><br />Fayth 15:18 sc<br />Anne 13:48 sc<br />Brent (USAF) 11:17 MUT<br />P :-)<br /><br />6:30 BAC!<br /><br />Jill 12:34 sc<br /><br />Thanks to Brent for dropping in! He's in the Air Force and stationed in Germany. Be sure to say hello if you bump into him. He's here all week!Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-62763602605056173282014-02-03T20:32:32.252-05:002014-02-03T20:32:32.252-05:003:30
Aimee 11:14 (MU attempts- 1 success)
Keith 8:...3:30<br />Aimee 11:14 (MU attempts- 1 success)<br />Keith 8:50 Rx<br />Jason 12:05 (JMU)Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-31383814278297339222014-02-03T15:47:01.397-05:002014-02-03T15:47:01.397-05:00King 9:47 sc
Kathleen 6:21 sc
Brian H. 10:26 sc
Gi...King 9:47 sc<br />Kathleen 6:21 sc<br />Brian H. 10:26 sc<br />Gina 7:37 75/95/105Mike T.https://www.blogger.com/profile/06740726791070072471noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-30732015885902838392014-02-03T10:34:46.150-05:002014-02-03T10:34:46.150-05:00dog sledding for timedog sledding for timeAnonymoushttps://www.blogger.com/profile/02957579592144514662noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-20208539942588412912014-02-03T08:45:41.682-05:002014-02-03T08:45:41.682-05:007am:
Audrey 5:51 35# d/r
Peter 7:57 JMU
Balmer 7...7am:<br /><br />Audrey 5:51 35# d/r<br />Peter 7:57 JMU <br />Balmer 7:03 JMU RX weight<br />Luke 5:54 75# d/r<br /><br />d/r =dips and ring row<br /><br />Please be safe driving. Mirandahttps://www.blogger.com/profile/02980894519023170682noreply@blogger.com