tag:blogger.com,1999:blog-5763498271020432071.post3936283345730617085..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D.6.20.13 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-50799763728900321802013-06-21T01:27:27.884-04:002013-06-21T01:27:27.884-04:004:30
Balmer :)
Jz 14:04 5rnds 165
Plentus 23:23 R...4:30<br /><br />Balmer :)<br />Jz 14:04 5rnds 165<br />Plentus 23:23 Rx<br />Gavin 7 155 su<br />Smizzy 8 125 ab su<br />Fayth 8 125 su 3ab<br />PH 25:12 SB SU<br />Nick C 6 205<br />Manisha 6 83 SB box<br />Breanna 9 scale<br />Joe C 8 205 ab<br />Sharon 5 sb<br /><br />5:30<br /><br />Heather 8 su ab<br />Jess 6 su 125<br />Klutch 8 Rx<br />Derreck 7 SB<br />Alison 7 ab+plate<br />Joe Col 9 su ab 135<br />Rachel R 9 hspu scale<br />Jill 95 8 sb su<br />Ben 83 6 sb/su<br />tom 135 8 ku/su<br />Patrick 7 Rx<br />Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-20405537492552323102013-06-20T15:10:21.005-04:002013-06-20T15:10:21.005-04:00Mike - Your bag is behind the desk with your name ...Mike - Your bag is behind the desk with your name on it.<br />AimeeAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-72771069759106044142013-06-20T09:09:32.471-04:002013-06-20T09:09:32.471-04:006/7am Rizzults
Peterson 26:00 8 rounds (HSPU/HSP...6/7am Rizzults<br /><br /><br />Peterson 26:00 8 rounds (HSPU/HSPU-att)<br />Nancy 20:00 practice rounds<br />Nora 25:00 (8 rounds)<br />Mike S 25:00 (6 rounds)<br />Megs 24:20 Rx<br />Peter W 22:46 (stinkbugs)<br />Alex L 25:42 (165#)<br /><br />Tim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-61066995968867885482013-06-20T07:45:16.310-04:002013-06-20T07:45:16.310-04:00Hi all. This morning, I left some clothes in a su...Hi all. This morning, I left some clothes in a suit bag on a chair in the lobby. I'd appreciate it if someone would move them to the men's locker room and I'll get them tomorrow. Thanks!Mike Shttps://www.blogger.com/profile/15742380333019916317noreply@blogger.com