tag:blogger.com,1999:blog-5763498271020432071.post387855535520057177..comments2024-03-28T14:34:05.718-04:00Comments on CrossFit KOP: W.O.D. 3.13.12 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-5763498271020432071.post-34623320710066469072012-03-14T06:13:18.420-04:002012-03-14T06:13:18.420-04:00I may be interested in a half share. And the new s...I may be interested in a half share. And the new site design looks great, I dig it!stephhttps://www.blogger.com/profile/03064293899601287803noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-16967779200281311682012-03-13T21:02:47.301-04:002012-03-13T21:02:47.301-04:006:30 results
Bench/OHS
Paul 245/95
Melissa 75/45...6:30 results<br /><br />Bench/OHS<br /><br />Paul 245/95<br />Melissa 75/45<br />Nick 185/135<br />Matt 195/11<br />Randy 140/95<br />Lisa 75/73 x 2Melaniehttps://www.blogger.com/profile/14944045752884094454noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-89226318768147059502012-03-13T20:30:43.026-04:002012-03-13T20:30:43.026-04:005:30 power lifters
LP 80/115
Ditty 95/110
Chris S...5:30 power lifters<br /><br />LP 80/115<br />Ditty 95/110<br />Chris S. 275/135<br />Vinny 275/205<br />Joe P. 145/105<br />Ken 135/105<br />Peterbutt 165/115<br />Josh 95/45 form<br />Tim H. 135/95<br /><br />strong work with some nice PRs, especially from the ladiesChris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-27931212095560126042012-03-13T18:17:28.542-04:002012-03-13T18:17:28.542-04:00My ohs is much higher than my bench.My ohs is much higher than my bench.Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-84841001428239597152012-03-13T17:47:19.055-04:002012-03-13T17:47:19.055-04:004:30 results
Bench/OHS
John C. 190/195
Gabe 135/...4:30 results<br /><br />Bench/OHS<br /><br />John C. 190/195<br />Gabe 135/135<br />Travis 145/125<br />Becca 95/75<br />Roni 98/65<br />JZ 145/125<br />Luke 165/85<br />Nathan 65/35<br />Brian 175/165<br />Robin 78/55<br />Keith 175/185<br />Chris 145/15 (form)<br />Joe 185/115<br />Plentus 175/145<br />Lam 145/105<br />Kyle 165/65<br />Steph B. 90/75<br />Sharon 115/65Melaniehttps://www.blogger.com/profile/14944045752884094454noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-74800414118243571572012-03-13T13:22:55.510-04:002012-03-13T13:22:55.510-04:00Dubstep Nooner!
Tim M: 195/205
Brynsie: 240/135
S...Dubstep Nooner!<br /><br />Tim M: 195/205<br />Brynsie: 240/135<br />Shannon: 93/58<br />Breanna: 73/53<br />Alanna: 48/33<br />Becky: 93/58<br /><br />Some big numbers all around, and some freakish OHS strength from Tim M, breaking the unspoken board rule about having a stronger bench than OHS. Clearly he ignored that memo.donkeyhttp://entercursewordhere.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-54479956337842112552012-03-13T11:52:12.839-04:002012-03-13T11:52:12.839-04:00In for a full share of vegetables
Our coach this ...In for a full share of vegetables<br /><br />Our coach this morning looked liked Vanilla IceTidmorenoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-91351892550526324002012-03-13T11:49:36.120-04:002012-03-13T11:49:36.120-04:00Lindsey and I would do a fruit and a half veggie.Lindsey and I would do a fruit and a half veggie.Petersonnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-59084256742767692312012-03-13T11:30:31.959-04:002012-03-13T11:30:31.959-04:00930 results:
Diane 73x4/58
Susan 100/65
Matt O 2...930 results:<br /><br />Diane 73x4/58<br />Susan 100/65<br />Matt O 200x3/form<br />Lisa 73/58<br />Chris 83x3/93x2<br />Kara 70/53<br />Liz O 75/53<br />Meg B 95/43<br />Tori 95/68<br />Kim 87.5/60<br />Sarah W 1x73/1x58Catehttps://www.blogger.com/profile/05490075598330802854noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-71657315673968982932012-03-13T11:25:42.395-04:002012-03-13T11:25:42.395-04:00Who was our coach at 6 am today?Who was our coach at 6 am today?Kate Knoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-69096386422520291552012-03-13T11:00:05.013-04:002012-03-13T11:00:05.013-04:00I'm interested in fruit also.I'm interested in fruit also.Anonymoushttps://www.blogger.com/profile/04201918149766545462noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-48418476658076382152012-03-13T10:20:38.160-04:002012-03-13T10:20:38.160-04:00Weird with Tim having hair....Weird with Tim having hair....Petersonnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-3503022953441981572012-03-13T10:08:06.234-04:002012-03-13T10:08:06.234-04:006am coffeetalk crew
5rmBench/3rmOHS
Gina 85/70
Be...6am coffeetalk crew<br /><br />5rmBench/3rmOHS<br />Gina 85/70<br />Becca 85/75<br />Nicole S 90/65form<br />Kristin T. 105/95<br />Mike P 205/105<br />John S 250/130<br />Mike S 115/75<br />Kate K 100/85<br />Tidmore 145/115<br />Reid 165/105<br />Bob 185/105<br />Jay E 245/185Tim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-86395696244277026192012-03-13T10:03:04.182-04:002012-03-13T10:03:04.182-04:00I'm interested in fruitI'm interested in fruitMegshttps://www.blogger.com/profile/04738739766277638966noreply@blogger.com