tag:blogger.com,1999:blog-5763498271020432071.post3808235555859761694..comments2024-03-29T08:48:48.403-04:00Comments on CrossFit KOP: W.O.D. 8.23.14 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5763498271020432071.post-60459053832663957852014-08-23T11:28:11.338-04:002014-08-23T11:28:11.338-04:00Laura 130 BS/133 SJ
Steve 103 x8
Pam 135x8
Melissa...Laura 130 BS/133 SJ<br />Steve 103 x8<br />Pam 135x8<br />Melissa 53 form<br />Justin 175 1RM<br />Flounder 180x8<br />Sarah 46x8<br />Tracy 145x8<br />Mark R 210 x 8 BS<br />Jason I 240 x8 180 SJ<br />Marci 95x8<br /><br />Nice work today! Welcome to Justin D!!!Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-31432073950689813492014-08-23T11:04:46.152-04:002014-08-23T11:04:46.152-04:00Mike C. Form
Ryan A. Form
Stasie FormMike C. Form<br />Ryan A. Form<br />Stasie FormPaul Shttps://www.blogger.com/profile/09192058386912569101noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-25515488174860359892014-08-23T10:13:51.537-04:002014-08-23T10:13:51.537-04:00What is your defining moment? What is the legacy t...What is your defining moment? What is the legacy that you will leave on the world?Anonymoushttps://www.blogger.com/profile/04343057847153473453noreply@blogger.com