tag:blogger.com,1999:blog-5763498271020432071.post3777918860445777192..comments2024-03-29T10:23:30.186-04:00Comments on CrossFit KOP: Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger23125tag:blogger.com,1999:blog-5763498271020432071.post-26193205096799340262011-01-27T11:08:30.518-05:002011-01-27T11:08:30.518-05:00100 burpees - 12:47100 burpees - 12:47Jen Naspinskihttps://www.blogger.com/profile/17556238280582148059noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-75433314974676796962011-01-27T00:21:36.431-05:002011-01-27T00:21:36.431-05:00Did 123 in 12 minutes. Earlier in the day I set my...Did 123 in 12 minutes. Earlier in the day I set my over/under at 123.5. Spooky.Clinehttps://www.blogger.com/profile/00931759862754225872noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-11772070230258040322011-01-26T21:46:26.594-05:002011-01-26T21:46:26.594-05:00100 - 5:30
200 - 12:57100 - 5:30<br />200 - 12:57Chris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-56982982719804743842011-01-26T21:31:41.661-05:002011-01-26T21:31:41.661-05:00I performed the shovel WOD twice today. First tim...I performed the shovel WOD twice today. First time 1.5 hours, double driveway by my lonesome and including the neighbor's side.<br /><br />Second time 40 minutes. Again by my lonesome, but with my neighbor telling me what I was doing wrong the whole time and still not helping. <br /><br />Then he felt the need to instruct me how to use the snow blower that he had waiting in his garage.Christina - Paper Rock Scissorshttps://www.blogger.com/profile/09014058532924580946noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-34500535159766670402011-01-26T21:22:47.332-05:002011-01-26T21:22:47.332-05:0015 blizzard burpees. Not for time.15 blizzard burpees. Not for time.Dorothynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-82931500053768976582011-01-26T20:31:25.010-05:002011-01-26T20:31:25.010-05:00We are canceling tomorrows 6AM class. In lieu of t...We are canceling tomorrows 6AM class. In lieu of the cancellations we will be having an open gym tomorrow from 5-7PM all members are welcome.Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-28224077201330693842011-01-26T20:25:10.485-05:002011-01-26T20:25:10.485-05:00Wow! These times are awesome! I'm a bit embarr...Wow! These times are awesome! I'm a bit embarrassed to post mine but here goes: 100 (11:01). I did another 40 in 4:02, then stopped and didn't get motivated to restart :(<br /><br />@ Laura and Tim, wow! those are some super fast burpees!<br /><br />@ Kristin T. - you rock!Kristen SB.noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-4063343538706567812011-01-26T20:17:06.699-05:002011-01-26T20:17:06.699-05:00Nice job Mike S. Way to keep moving forward!
Tod...Nice job Mike S. Way to keep moving forward!<br /><br />Todd: 100 in 9:06<br /><br />Be safe all!Toddhttps://www.blogger.com/profile/13193335869500920765noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-21233221471601104192011-01-26T19:35:49.480-05:002011-01-26T19:35:49.480-05:00Not a happy camper, but I'm still alive...Sara...Not a happy camper, but I'm still alive...Sara B. 100 (9:41) :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-87481687807110562132011-01-26T19:12:48.669-05:002011-01-26T19:12:48.669-05:00Oh yea and...
100 - 9:23 of pure burpee blissOh yea and...<br /><br />100 - 9:23 of pure burpee blissPaul Fhttps://www.blogger.com/profile/10467176618932385824noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-56115555506319469592011-01-26T19:12:19.963-05:002011-01-26T19:12:19.963-05:00Mike S. - 100 (11:14). Shout out to my daughter fo...Mike S. - 100 (11:14). Shout out to my daughter for counting for me!Mike Shttps://www.blogger.com/profile/15742380333019916317noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-3788770973006299832011-01-26T19:09:17.084-05:002011-01-26T19:09:17.084-05:00Jason & Cline: I think you might be able to av...Jason & Cline: I think you might be able to avoid the PayPal vig if the sender chooses a Personal transfer instead of a Purchase. I just had someone do that for some soccer money they owed me.Paul Fhttps://www.blogger.com/profile/10467176618932385824noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-69144473568344998882011-01-26T18:57:37.738-05:002011-01-26T18:57:37.738-05:00I smacked myself in the forehead when I read Plent...I smacked myself in the forehead when I read Plentus's quote "We don't need cars doing bumper burpees!" I think that lame sense of humor is contagious....<br /><br />Nice job kicking Tim's ass Laura! :-PPetersonnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-81723796694439850232011-01-26T17:33:02.136-05:002011-01-26T17:33:02.136-05:00LP - 100 (5:52), 200 (11:45)
TP - 100 (5:52), 200 ...LP - 100 (5:52), 200 (11:45)<br />TP - 100 (5:52), 200 (12:48)<br /><br />Burpees in the basement!Laura Pnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-50739917506731640842011-01-26T16:55:41.318-05:002011-01-26T16:55:41.318-05:00cline:
you can paypal if you want but then i have...cline:<br /><br />you can paypal if you want but then i have to pay the vig. we can always charge your card on file? let me know. i have confidence that such a fine lad as yourself can remember the loot.Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-4621064382749454282011-01-26T16:31:53.791-05:002011-01-26T16:31:53.791-05:00Jason, those are some beautiful words you just typ...Jason, those are some beautiful words you just typed. Can I paypal you the $? Easier than trying to remember to bring $ to the box.<br /><br />Thanks.Clinehttps://www.blogger.com/profile/00931759862754225872noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-36266783326172386022011-01-26T16:14:41.862-05:002011-01-26T16:14:41.862-05:00SUPER BOWL GRID. GET YOUR SQUARES HERE!!!
Since ...SUPER BOWL GRID. GET YOUR SQUARES HERE!!!<br /><br />Since we are a great community, lets have a Super Bowl gambling grid. I have taken the liberty of setting one up and you can access it here. <br /><br />http://www.superbowlsquares.org/vgsrn<br /><br />User: SB2011<br />PASS: CFKOP<br /><br />The squares are 5 bones a piece and we will break it down by quarter. If there is significant interest, I will buy another grid. <br /><br />Good luck. We have a lot of members so first come, first serve on this one.Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-79050252492501298142011-01-26T15:18:16.357-05:002011-01-26T15:18:16.357-05:00Cline- go for max burpees in 12 minutes.Cline- go for max burpees in 12 minutes.Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-21527435872331436912011-01-26T15:13:17.254-05:002011-01-26T15:13:17.254-05:00I'd like to do at least 100, but not sure abou...I'd like to do at least 100, but not sure about doing all 200 in a reasonable time frame. <br /><br />Am thinking about doing as many as I can (>100) in x minutes.<br /><br />Should I try to do 200 no matter how long it takes? Or what would be a reasonable value for x?Clinehttps://www.blogger.com/profile/00931759862754225872noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-4189000022997701412011-01-26T13:52:16.112-05:002011-01-26T13:52:16.112-05:00at $1.99/min, that gets expensiveat $1.99/min, that gets expensiveChris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-23843201476412949512011-01-26T13:51:09.301-05:002011-01-26T13:51:09.301-05:00Aimee: That is very funny! thanks for the laugh....Aimee: That is very funny! thanks for the laugh.dorothynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-76450818708274950652011-01-26T13:44:37.355-05:002011-01-26T13:44:37.355-05:00something tells me a burpee conference call wouldn...something tells me a burpee conference call wouldn't be very motivating, just a lot of heavy breathing! haha!Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-25712212649079214002011-01-26T13:37:51.254-05:002011-01-26T13:37:51.254-05:00question is can I motivate myself through 200 burp...question is can I motivate myself through 200 burpees????steph vnoreply@blogger.com