tag:blogger.com,1999:blog-5763498271020432071.post3717976694557356035..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 2.24.17 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-5763498271020432071.post-87475131356795105422017-02-27T11:15:30.441-05:002017-02-27T11:15:30.441-05:00Rx
Manisha 142
Rich A 220
Aimee 14:02Rx<br />Manisha 142<br />Rich A 220<br />Aimee 14:02Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-74045566808869751132017-02-26T12:18:21.909-05:002017-02-26T12:18:21.909-05:00Weekend Scores:
Jess Andrews 90 RX (split time 17...Weekend Scores:<br /><br />Jess Andrews 90 RX (split time 17:10)<br />Noel S 170 RX (split time 19:07)<br />Joe Montanez 156 RX (split time 12:49)<br />Patrick P 207 RX (split time 16:00)Rachel Springhttps://www.blogger.com/profile/09406534399571553105noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-9703080243690555012017-02-25T11:07:27.071-05:002017-02-25T11:07:27.071-05:00Jonathan Pang (Green Team) 19:55 RxJonathan Pang (Green Team) 19:55 RxAnonymoushttps://www.blogger.com/profile/10350442127829357028noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-9472244735513829702017-02-25T08:06:16.743-05:002017-02-25T08:06:16.743-05:00Kat B 19:33.5 (15#DB/16" box step-ups/burpees...Kat B 19:33.5 (15#DB/16" box step-ups/burpees w/o push-up)Kathttps://www.blogger.com/profile/06151014401208422224noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-37493320456185456292017-02-24T19:52:31.870-05:002017-02-24T19:52:31.870-05:00Brian 131 rx
Heleen 153 rx
Alex L. 193 rx
Neil 192...Brian 131 rx<br />Heleen 153 rx<br />Alex L. 193 rx<br />Neil 192 rxAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-2827907484987324922017-02-24T19:38:42.575-05:002017-02-24T19:38:42.575-05:00Therese 181 rx
Lindsay 144 rx
Christine S. 10 rx
T...Therese 181 rx<br />Lindsay 144 rx<br />Christine S. 10 rx<br />Tori 170 rx<br />Michal 212 rx<br />Steph C 152 rx<br />Rachel S. 17:22 rx<br />Cline 175 rx<br />Rob C. 140 rx<br />Ryan A. 146 rx<br /><br />Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-65080224506348702412017-02-24T19:18:51.198-05:002017-02-24T19:18:51.198-05:00Justin R. 169 rx
Joe C. 197 rx
Nicole N. 132 rx
Ni...Justin R. 169 rx<br />Joe C. 197 rx<br />Nicole N. 132 rx<br />Nicole M. 128 rx<br />Erik F. 151 rx<br />Michael C. 166 rx<br />Rema 202 rx<br />Mike M. 174 #35 <br />Aimee 14:58 rx<br />Giulia 215 rx<br />Regi 222 rx<br />John McQ 185rx<br /><br />Gordy 14:19 rx<br />Jason L. 198 rx<br />Matt Bo 171 rx<br />Mariana 182 rx<br />Twinnie 179 rx<br />Mooney 244 rx<br />Sydney 196 rx<br />Mike Sim 19:25 rx<br />Maggie 17:50 rx<br />Shawna 122 rx<br />Borden 214 rx<br />Alex T. 163 rx<br />Keith B. 213 rx<br />Aileen 223 rx<br />Anne B. 19:54 rx<br /><br />Alejandra 121 rx<br />Goeun (Korea) 215 rx<br />Laura A. 17:01 rx<br />Matt C. 160 rx<br />Josh P. 184 rx<br />Anne Marie 219 rx<br />Dana D. 18:19 rx<br />Jill A. 19:46 rx<br />Josh Mc. 18:28 rx<br />Pam 16:38 rx<br />Mark S. 202 rx<br />Andrew C. 15:16 rx<br />Keara 189 rx<br />Danielle G. 19:27 rx<br /><br />Donna 149 rx<br />Flounder 147 rx<br />Kristin M. 18:19 rx<br />Alona 193 rx<br />Dave H. 17:02 rx<br />Dave N. 201 rx<br />Steve Z. 213 rx<br />Ashley Mc 18:32 rx<br />Ezra 153 rx<br />Kris 164 rx<br />Jen S. 211 rx<br />Chloe 210 rx<br />Tia 150 rx<br />Matt E. 161 rx<br />Alica Marie 195 rx<br />Raj 202 rx<br /><br />Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-42687909661000527442017-02-24T15:22:22.058-05:002017-02-24T15:22:22.058-05:00Justin D is 45...NOT Justin R....correction on the...Justin D is 45...NOT Justin R....correction on the aboveAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-44166232435511172262017-02-24T15:19:10.315-05:002017-02-24T15:19:10.315-05:009:30/12:15
Jess M 222 SC
Ina 220 SC
Elizabeth :)
J...9:30/12:15<br />Jess M 222 SC<br />Ina 220 SC<br />Elizabeth :)<br />Jessie 19:36 20#20"<br />Denise 200 ST 30" 35#<br />Nicole R 218 13" 15#<br /><br />RX<br />Luis M 175<br />Jonathan 146<br />Cate 19:46<br />Diane P 197 <br />Jill H 192<br />Meggan Le 135<br />Mary H 148 <br />Jackie H 193<br />Edwin L 208 <br />Michel R 162 <br />Kevin H 163<br />Justin R 45<br />Panos 210 <br />Ben M 173<br />Tim H 148 <br />Erika L 158 <br />Meredith H 150 <br />King 180 <br />Pete 17:47 <br /><br />Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-29511952796298441762017-02-24T14:39:24.865-05:002017-02-24T14:39:24.865-05:006a/7a
Theresa L 19:45 Rx
Becca N 124 Rx
Devon 172 ...6a/7a<br />Theresa L 19:45 Rx<br />Becca N 124 Rx<br />Devon 172 Rx<br />Mike San 121 Rx<br />Kevin B 203 Rx<br />Ellie H 213 Rx<br />Briana K 159 Rx<br />Katie M 91 Rx<br /><br />Brian St 197 Rx<br />Kate K 151 Rx<br />Paul D 153 Rx<br />Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-64645545910352264942017-02-24T09:48:01.888-05:002017-02-24T09:48:01.888-05:00Good luck everybody!!!!! You are awesome!!!! Ask...Good luck everybody!!!!! You are awesome!!!! Ask Aimee about dumbbell snatches at regionals a few years ago.Anonymoushttps://www.blogger.com/profile/04201918149766545462noreply@blogger.com