tag:blogger.com,1999:blog-5763498271020432071.post3353111013864820960..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-5763498271020432071.post-27080913028552688592010-01-20T20:41:08.223-05:002010-01-20T20:41:08.223-05:00I say we have a classroom and do a fundraiser to g...I say we have a classroom and do a fundraiser to get a flatscreen where u can do certs/teach and we can watch these elusive functional movements and then take it right to the floorJim Curranhttps://www.blogger.com/profile/07573554340311252879noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-52221488870374670902010-01-20T17:40:44.118-05:002010-01-20T17:40:44.118-05:00globo gym (n) 1) establishment where isolation mov...globo gym (n) 1) establishment where isolation movements are not only the norm but they are also encouraged 2) establishment where an equal amount of people can be seen talking as using machines 3) establishments that rarely question exercise principles dating back decades 4) establishment where vanity muscles are the main concern, not getting healthy 5) establishment where people not considered fit by Mens Health may feel uncomfortable<br /><br />Isolation movements (n) 1) movements that create zero nuero endoctrine response 2) movements that can be considered unnatural to the human body 3) a way to develop vanity musclesMerriam-Websternoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-62032422803857676722010-01-20T16:40:04.853-05:002010-01-20T16:40:04.853-05:00day care, steam room, nursery, childcare, coffee s...day care, steam room, nursery, childcare, coffee shop... hmmm....globo gymAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-72019295852813285162010-01-20T15:19:45.596-05:002010-01-20T15:19:45.596-05:00http://radicalhateloss.blogspot.com/2010/01/radica...http://radicalhateloss.blogspot.com/2010/01/radical-woman-q-with-crossfitter.html<br /><br />hey all,<br />wanted to share today's post is a Q&A with crossfitter, blogger and friend of the box, Cheri. I hope you love her answers as much as I did!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-62626964863410892212010-01-20T12:56:03.665-05:002010-01-20T12:56:03.665-05:00What about a paleo cafe or coffee shop on the top ...What about a paleo cafe or coffee shop on the top floors...Joe Anoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-52187250112094862732010-01-20T12:50:36.540-05:002010-01-20T12:50:36.540-05:00Wow, you are making a lot of progress! Can't w...Wow, you are making a lot of progress! Can't wait to see the finished product next time I'm in town. <br /><br />Upstairs -- a space for childcare would rock, and what about a yoga studio or a spin room?<br /><br />Random question for you all -- are there any good pics of your giant individual PR whiteboards? I'm embarking on some craft projects for my home box here in GA, and doing a board like that is next on my to-do list. Could someone post the dimensions of the columns/rows -- how wide and tall they are? Also, what type of tape/marking was used to make the lines?<br /><br />Gracias!c wisshttps://www.blogger.com/profile/16027608850273685510noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-897756785349253482010-01-20T12:40:55.600-05:002010-01-20T12:40:55.600-05:00I think the nursery is a good long term plan and t...I think the nursery is a good long term plan and then a DO office, chiro office, massage suite? <br /><br />BTW, that warm-up was much harder than the wod and it was 10 minutes shorter.Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-54172811139180301212010-01-20T12:28:40.556-05:002010-01-20T12:28:40.556-05:00tire/firehydrant/yoke/stones storage. who gets to...tire/firehydrant/yoke/stones storage. who gets to carry the stuff up the steps tho?? :-)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-22901789171419336442010-01-20T11:43:01.222-05:002010-01-20T11:43:01.222-05:00Yeah a day care center would be cool, Sir Swine co...Yeah a day care center would be cool, Sir Swine could run it!Mirandahttps://www.blogger.com/profile/02980894519023170682noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-48645860563029055932010-01-20T11:36:24.838-05:002010-01-20T11:36:24.838-05:00a nursery!a nursery!Hannahnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-11371826202900234372010-01-20T11:34:39.760-05:002010-01-20T11:34:39.760-05:00Steam Room? Ice Bath?
Maybe a couple beds, incas...Steam Room? Ice Bath?<br /><br />Maybe a couple beds, incase anyone needs a nap after a tough WOD.JZuckhttps://www.blogger.com/profile/02283851980493298505noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-52151506804975859832010-01-20T11:20:25.861-05:002010-01-20T11:20:25.861-05:00Doggie day care....lol
massage studio...no washy w...Doggie day care....lol<br />massage studio...no washy wash!Mirandahttps://www.blogger.com/profile/02980894519023170682noreply@blogger.com