tag:blogger.com,1999:blog-5763498271020432071.post3298954990927678114..comments2024-03-18T13:03:14.724-04:00Comments on CrossFit KOP: W.O.D.10.29.12 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-73624762303488376682012-10-29T19:01:19.876-04:002012-10-29T19:01:19.876-04:005:30
Al 19:18 ROM/TTR
Big Al makes his return to...5:30<br /><br />Al 19:18 ROM/TTR<br /><br />Big Al makes his return to KOP with a solid showing doing the WOD on his own. He was the only member that came braved the weather and came in for the 5:30PM class. Nice work!!!! Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-25971795604784384652012-10-29T10:42:25.677-04:002012-10-29T10:42:25.677-04:007am - we don't know no stinking hurricane...
...7am - we don't know no stinking hurricane...<br /><br />Lauren M 20:41 ROM<br />Jay E 21:15 Rx<br />Tobin 9:08 Rx<br />Mark 16:43 Rx<br /><br />Someone from the 6 or 7am left a red longsleeve, I added it on the lost and found wall.Laura Pappashttps://www.blogger.com/profile/05043167349571825970noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-31279831099075011292012-10-29T09:35:44.512-04:002012-10-29T09:35:44.512-04:006am - Who's Sandy?
Roni 13:27 Rx
King 14:03 13...6am - Who's Sandy?<br />Roni 13:27 Rx<br />King 14:03 135#/ROM<br />Kathleen 13:17 60#/ROM (Rings)<br />Brian D. 105#/ROM <br />Klutch 14:47 Rx<br />KT 13:02 Rx<br /><br />Way to push until the end. Everyone stay safe and dry!Mike T.noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-26440651256803193422012-10-29T08:16:41.672-04:002012-10-29T08:16:41.672-04:00See you all at 9:30AM! See you all at 9:30AM! Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.com