tag:blogger.com,1999:blog-5763498271020432071.post3225497076856682993..comments2024-03-28T11:01:26.409-04:00Comments on CrossFit KOP: W.O.D. 12.18.15 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-56163016059311023102015-12-18T20:35:19.846-05:002015-12-18T20:35:19.846-05:00Sorry Clay, I had to run out early to pick up my d...Sorry Clay, I had to run out early to pick up my daughter from daycare. 275 C&JAnonymoushttps://www.blogger.com/profile/09723070153136159233noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-42739002116695988262015-12-18T19:23:53.950-05:002015-12-18T19:23:53.950-05:00630:
BAC
Dave 225# PR!630:<br />BAC<br /><br />Dave 225# PR!Stephanie Vincenthttps://www.blogger.com/profile/10251345911520572161noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-49379300528780407682015-12-18T18:36:53.958-05:002015-12-18T18:36:53.958-05:003:30pm
Julie R: 105#
Elissa S: 75#
4:30pm
John ...3:30pm<br /><br />Julie R: 105#<br />Elissa S: 75#<br /><br />4:30pm<br /><br />John Mc: 175#<br />Jen S: 100# PR<br />Rachael M: 90#<br />Roman G: 185#<br />Josh P: 185#<br />Ryan A: A LOT<br />Alona: 120#<br />Laura A: 135#<br /><br />5:30pm<br /><br /> Shawna P: 105#<br />Shelia Mc: 75#<br />Chris C: 155#<br />Adam S: 155#<br />Brian T: 165# PR<br />Steph Mc: 70#<br />Danielle G: 90#<br /><br />- Clay CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-46389505928008163662015-12-18T16:18:53.424-05:002015-12-18T16:18:53.424-05:00Express
Aimee 163
Denise 130 PR
Luis 176 PR
Tim H...Express <br />Aimee 163<br />Denise 130 PR<br />Luis 176 PR<br />Tim H 115 from<br />Karen 103#<br />Rich A 230 PR<br />Taryn 130Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-57586661954884150422015-12-18T11:24:30.816-05:002015-12-18T11:24:30.816-05:009:30 AM
John P 135
Kevin H 135
Mary H 78
Matt B 20...9:30 AM<br />John P 135<br />Kevin H 135<br />Mary H 78<br />Matt B 205<br />Jackie H 145PR<br />Jess A 75 PR<br />Manisha 85 PR<br />Jill H 115 PR<br />Gordy 190 PR<br />Jason I 195<br />Barb C 55<br />Jill A 150 PR 155 power clean PR<br />Emma 45Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-53272614772833449532015-12-18T08:29:06.891-05:002015-12-18T08:29:06.891-05:006a
Mike Si 225pr
Sue 75
Theresa 100
Justin D 155...6a <br />Mike Si 225pr<br />Sue 75<br />Theresa 100<br />Justin D 155PR<br />Kevin 135<br /><br />7a<br />Briana 139 PR,PwrCln<br />LP 125<br />Joe C 215<br />Nick C 175<br />Regi 143<br />Lauren H 110Stephanie Vincenthttps://www.blogger.com/profile/10251345911520572161noreply@blogger.com