tag:blogger.com,1999:blog-5763498271020432071.post3193000079639739237..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-12937650147088778852010-10-07T08:53:02.428-04:002010-10-07T08:53:02.428-04:00Plentus- we are WAY hotter than those chicks! The ...Plentus- we are WAY hotter than those chicks! The one girl is almost snarling in the picture. Yike!Melaniehttps://www.blogger.com/profile/14944045752884094454noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-88847864363317347612010-10-07T08:51:28.966-04:002010-10-07T08:51:28.966-04:00After looking at the video, this WOD looks brutal!...After looking at the video, this WOD looks brutal! I hope the man maker comes up in rotation again when I can make it. I'd love to try those out.Melaniehttps://www.blogger.com/profile/14944045752884094454noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-72732627702899343292010-10-07T07:14:24.118-04:002010-10-07T07:14:24.118-04:006am Results
Bevin 8lb dumbbells, 21:52
Jay E 30#,...6am Results<br /><br />Bevin 8lb dumbbells, 21:52<br />Jay E 30#, 24:16<br />Bekah 15#, 20:07<br />Ellie 20#, 22:54<br />Charlie Y 30#, 22:12<br />Jen C 20#, 16:58<br />Kara 10#, 21:06<br /><br />Nice work sticking with the MAN-MAKERS and fighting to maintain true form, this wod is one of those that was harder than we thought!Tim Pnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-45741432233683859432010-10-07T03:10:59.267-04:002010-10-07T03:10:59.267-04:00Thanks Chris. I'm glad I decided not to wear ...Thanks Chris. I'm glad I decided not to wear my black dress. lolPattihttps://www.blogger.com/profile/16260085218725585554noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-81907885677134099782010-10-06T23:36:38.820-04:002010-10-06T23:36:38.820-04:00Ladies, you've got some competition. Or at lea...Ladies, you've got some competition. Or at least ideas for Sunday's photoshoot: http://www.crossfit.com/cf-affiliates/2010/10/thursday_101007.htmlChris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-34511882508491076392010-10-06T22:05:10.348-04:002010-10-06T22:05:10.348-04:00This comment has been removed by the author.Chris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.com