tag:blogger.com,1999:blog-5763498271020432071.post3183273577307022934..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 5.2.18 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-5763498271020432071.post-68728948139545383732018-05-03T07:54:08.374-04:002018-05-03T07:54:08.374-04:00630
Dan m 185/ 20 flight
Steph v 143/45 on the way...630<br />Dan m 185/ 20 flight<br />Steph v 143/45 on the way down (su)<br />Keith 290/ up to 40 by 10 (6:02)<br />Braden 210/ 35 on the way down<br />Brian z 175/ skill<br />Kyle g 165/ 20 up<br />Laura a 150/ 45 on the way up <br />Phani 145/ 2-4-8<br />Mike c 145/ 30 up<br /><br />730<br />Bryan 165 pr!/ 10 du<br />Abby m 55pr!/ 3 du!!! First ones<br />Noel 205 pr!/ 40 on the way up Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-10644543435408043232018-05-02T21:43:18.598-04:002018-05-02T21:43:18.598-04:00Ashley M 125,8:20 SUAshley M 125,8:20 SUStephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-16282455895091682262018-05-02T21:36:19.615-04:002018-05-02T21:36:19.615-04:00Here I have collected some scores!
4:30pm
Randy 1...Here I have collected some scores!<br /><br />4:30pm<br />Randy 180 40down<br />Donna 125 PR/ 3 du strung<br />Dani A 115PR & 16 Du (x2s)<br />Nicole M 120PR 2 Du Strung PR!<br />shawna 105 4Du strung<br />Lydia 83 9:35 (su 30 up/down)<br />Chip 228, :)<br />Remer 220, 50up<br />Manny 155 5Du strung<br />Alex Th 105 7 du strungStephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-1224903363676743982018-05-02T21:16:53.018-04:002018-05-02T21:16:53.018-04:00Donna: 125 PR/ 3 strungDonna: 125 PR/ 3 strungAnonymoushttps://www.blogger.com/profile/02381106343386993626noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-89977275658377376672018-05-02T21:10:38.736-04:002018-05-02T21:10:38.736-04:00Randy: 180 40downRandy: 180 40downAnonymoushttps://www.blogger.com/profile/06934145254848175426noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-71786548667593453552018-05-02T20:57:59.349-04:002018-05-02T20:57:59.349-04:004:30pm class!! Please post your scores to the blo...4:30pm class!! Please post your scores to the blog. I screwed up and took a picture of the 5:30pm/6:30pm and not 4:30pm So sorry. :(<br /><br />5:30pm<br />Joe S 225 35 up<br />emily E 105PR 5Strung<br />Sam F 145 15up<br />Jen C 165 10Strung Pull ups<br />Shawna 105 4strungStephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-3961743082506139122018-05-02T14:40:02.660-04:002018-05-02T14:40:02.660-04:00930am
Pete D 195 (jerk only)/ up to 15
Manisha 100...930am<br />Pete D 195 (jerk only)/ up to 15<br />Manisha 100!!! PR!! up and back to 25<br />Tim H 175/ skill<br />Nikki 125/ 9:28<br />Nicole N 85/ up to 50Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-72954678197827882252018-05-02T10:43:22.351-04:002018-05-02T10:43:22.351-04:00Lesley 60 su 45 up
Amritha 65 7:40 (su to 35)
Matt...Lesley 60 su 45 up<br />Amritha 65 7:40 (su to 35)<br />Matt t 125 practice <br />Jackie 145 cln 25 up<br />Suzanne 85 4 strung pr!CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-16496502785375328482018-05-02T10:18:30.892-04:002018-05-02T10:18:30.892-04:00515, 6am, 7am
Theresa 120#, att
Ellie H 120#, (40...515, 6am, 7am<br /><br />Theresa 120#, att<br />Ellie H 120#, (40s)<br />Holly 85#, -att<br />Laura Smith 100#, att<br />Liz 85# PR<br />Alex 105#, practice att<br />Amanda W 25# skillwork<br />Mike S 135#, 4:48 (30)<br />King 195#, 6:51 (30)<br />Ben M 155#, 10s<br />Kevin B 185#, 4:06 (30)<br /><br />George W 200#, att<br />Sam B 195#, 4<br />Jeremy 185#, att<br />Meg O 155#<br />Justin C 233#<br />Angelo 266#<br />Dana D 130#<br /><br />Jazmin 70#, 25s (SU)<br />Jess AOTM 110# PR, 4:23 (30)<br />Danielle G 145# PR, 5:31 (30)<br />Lauren H 175#, 7:33 (30)<br />Anna 105# PR, bike for seconds tabata style <br />Kevin L 145# PR, DUA<br />Matt D 110# PR, 4:46 (50 SU)<br />Matt B 225#, 40s cap<br />Dave B 185# PR, DUA<br />JB R. 125#, (30) capTim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.com