tag:blogger.com,1999:blog-5763498271020432071.post3096210402756885170..comments2024-03-28T11:01:26.409-04:00Comments on CrossFit KOP: W.O.D. 2.22.21 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5763498271020432071.post-34231311418266095062021-02-22T18:58:56.569-05:002021-02-22T18:58:56.569-05:00430
Renee 246 (10#/45#)
Olan 236 rx
Roeberto 321 r...430<br />Renee 246 (10#/45#)<br />Olan 236 rx<br />Roeberto 321 rx pr<br />Karen Mas 252 rx pr<br />Karen Mal 269 rx<br />Randy 250 rx<br />Laura S 232 (10#, 45#)<br />Yex 230 rx<br />Mike Mit 220 (8', rom 65#)<br /><br />530<br />Samson 269 rx<br />Laura St 276 sc<br />Megs 210 step<br />Danielle G 318 rx pr<br />Quinton 221 rx<br />Sarah B 201 step<br />Marissa 331 rx pr<br />Leah 220 (13", 10#)<br />Danielle C 216 (13",10#)<br />Max 230 rx<br />Bhargav 212 (65#)<br />Mark Sp 26q rx<br />Jamie 342 rx pr<br />Joe M 205 rx pr<br />Matt E 286 rx prJennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-50189530303663333952021-02-22T18:16:18.770-05:002021-02-22T18:16:18.770-05:0012pm
Brad 289 rx
MariAlice 169 (15#/10#)
Grace S 1...12pm<br />Brad 289 rx<br />MariAlice 169 (15#/10#)<br />Grace S 173 (15#/8#)<br />Annette 214 rx<br />Marco 335 rx<br />Dana H 263 rx<br />Kevin H 338 (18#)<br />Matty Bo 240 rx<br />Pete D 294 rx<br />Jerry T 252 (rom wb)<br />Pam G 336 rx<br />Carl B 357 rx<br />Sam Bo 256 rx<br />Geoff 270 (25#db thurster, 53kb, step, 75 sdlhp)<br />Ina 245 (12#wb, 30# sumo, 25#kb, 16"bj)<br />Anne B 299 (8#db, 33 srl, 35#kb, 13" box)Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-61567501738251505202021-02-22T15:53:56.088-05:002021-02-22T15:53:56.088-05:00Aimee 354 rx
Cate 284 rx
Ryan A 230 (women's ...Aimee 354 rx<br />Cate 284 rx<br /><br />Ryan A 230 (women's rx)<br />Rachael A 201 rxAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-9911001709475075052021-02-22T12:01:16.548-05:002021-02-22T12:01:16.548-05:006a
Mike Mel 315 PR! Rx
Kevin B 288 Rx
Subhan 248 R...6a<br />Mike Mel 315 PR! Rx<br />Kevin B 288 Rx<br />Subhan 248 Rx<br />Colette 375 Rx<br />Mak 256 Rx<br />Mike C 186 20# to 9'<br />Kate C 220 Step Ups<br />Julia C 245 Rx<br />Sean F 419 Rx<br />Mike S 193 14#/63#<br />Greg A 295 Rx<br />Theresa L 280 15# to 8ft<br />Anna C 241 15# DB Thrusters/45#<br />Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-40134498963651797182021-02-22T07:35:02.260-05:002021-02-22T07:35:02.260-05:00257 (12 kg kb thrusters, step ups, burpees) 257 (12 kg kb thrusters, step ups, burpees) Jackie Halpernhttps://www.blogger.com/profile/13338829402081323644noreply@blogger.com