tag:blogger.com,1999:blog-5763498271020432071.post3079900851567398468..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger21125tag:blogger.com,1999:blog-5763498271020432071.post-81441063303603267952009-12-20T21:33:09.708-05:002009-12-20T21:33:09.708-05:00Shawnnnnnnnnnn.....ahhhhhhh let's team up! We ...Shawnnnnnnnnnn.....ahhhhhhh let's team up! We will talk in florida!Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-80538050405182138072009-12-20T21:05:20.759-05:002009-12-20T21:05:20.759-05:00Actually Aimee your site is down to 2.4 million. ...Actually Aimee your site is down to 2.4 million. My site is still beating yours...I'm at 1.495 million. So far that is only thing I can beat you in.Shawn Tammarohttp://www.talktoshawn.comnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-76661114832190091642009-12-20T19:20:19.960-05:002009-12-20T19:20:19.960-05:00Whoo-hoo! That's awesome,thanks Chris that'...Whoo-hoo! That's awesome,thanks Chris that's why we are the 5 millionth website in the world!! Yippee!Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-17355358078799097792009-12-20T18:46:28.758-05:002009-12-20T18:46:28.758-05:00over 10,000 hits in less than a month...nice!over 10,000 hits in less than a month...nice!Chris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-14257204015226671312009-12-20T13:53:40.430-05:002009-12-20T13:53:40.430-05:00awesome work to everyone who came out for the open...awesome work to everyone who came out for the open gym/12 days of christmas...<br /><br />quick reminder, if you did the 12 days of christmas today...make sure to post time to comments under 12/19/09...Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-15958776634694111442009-12-20T10:31:20.429-05:002009-12-20T10:31:20.429-05:00Donkey. Head over whenever u r readdy. I'm her...Donkey. Head over whenever u r readdy. I'm here!Megshttps://www.blogger.com/profile/04738739766277638966noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-3794113730569374952009-12-20T08:04:35.037-05:002009-12-20T08:04:35.037-05:00Mike if you want to go to Toys R Us for me, I will...Mike if you want to go to Toys R Us for me, I will shovel!!!Meighanhttps://www.blogger.com/profile/15926995567633640629noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-21256213443945896902009-12-20T08:00:15.715-05:002009-12-20T08:00:15.715-05:00I will be using the snow as an excuse to do a laun...I will be using the snow as an excuse to do a laundry WOD. This is not the scaled version since I've been putting it of for awhile! I am sad to say this is the WOD I usually give up on before it's finished. I do my reps of carry to the basment, change from washer to dryer, carry up the steps, fold ( some times I give up here). But the reps of put the clothes away do me in every time!!! <br /><br />My husband gets to do the snow wod...I might be strong but it's good to be a woman!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-2735768921409331312009-12-20T07:46:36.165-05:002009-12-20T07:46:36.165-05:00Sorry Mike, I'm doing the Handler Snow Removal...Sorry Mike, I'm doing the Handler Snow Removal WOD: remove snow from driveway plus walkway then put down ice melter, all for time. I'm doing the scaled version with the snowblower. Good luck to all who are doing a version of the snow removal WOD today!Jeffnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-16082156990482312052009-12-20T00:08:06.518-05:002009-12-20T00:08:06.518-05:00Anyone want to do the "Shoveling of the Fabri...Anyone want to do the "Shoveling of the Fabrizio's House" WOD? I am close to the box and will offer hot chocolate, coffee, or adult beverages. I performed the WOD twice today. My individual time is around 1 hour 30 minutes. This includes shoveling Grandmom Fabrizio's walkway. Doesn't it sound like fun?Mike Fhttps://www.blogger.com/profile/01633151137547696174noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-67000584856683337132009-12-19T23:59:26.320-05:002009-12-19T23:59:26.320-05:00I'll be there at 11 I wanna do the 12 days as ...I'll be there at 11 I wanna do the 12 days as wellSwinenoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-15030945254250963692009-12-19T22:31:40.800-05:002009-12-19T22:31:40.800-05:00Sounds good Megs!Sounds good Megs!Cindynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-48620126644652382402009-12-19T22:31:32.101-05:002009-12-19T22:31:32.101-05:0011am it is...see you ladies in the box! if you ge...11am it is...see you ladies in the box! if you get stuck @ home, don't worry, i'm going either way. i'll find some trouble to get into there.donkeynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-10629341156701908822009-12-19T22:19:31.065-05:002009-12-19T22:19:31.065-05:00ok - let's say 11am then! Cindy just text me a...ok - let's say 11am then! Cindy just text me and let me know for sure so I dont get worried about you! :)<br /><br />I did three "dig outs" today so I wouldnt have 18in to do tomorrowMeighanhttps://www.blogger.com/profile/15926995567633640629noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-596393196675106122009-12-19T22:17:23.614-05:002009-12-19T22:17:23.614-05:00Maybe 11 AM? it will take us a couple of hours to...Maybe 11 AM? it will take us a couple of hours to get the driveway clear and then it depends on the Upper Merion snowplow guys.Cindynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-77595834639253492782009-12-19T22:15:23.865-05:002009-12-19T22:15:23.865-05:0010:30 or 11 or 10? Cindy - you weigh in. I take pr...10:30 or 11 or 10? Cindy - you weigh in. I take pretty main roads so...Meighanhttps://www.blogger.com/profile/15926995567633640629noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-61582379734374364322009-12-19T22:10:24.616-05:002009-12-19T22:10:24.616-05:00i'm 2 minutes from the box by car, and i could...i'm 2 minutes from the box by car, and i could walk there if the streets are still crappy. you guys pick a time and i'll get my ass there.donkeynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-35138990634487555932009-12-19T22:08:36.031-05:002009-12-19T22:08:36.031-05:00You guys tell me!!!You guys tell me!!!Meighanhttps://www.blogger.com/profile/15926995567633640629noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-18803702843979916312009-12-19T22:06:14.662-05:002009-12-19T22:06:14.662-05:00If I can get there ... what time?If I can get there ... what time?Cindynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-83830291234846394102009-12-19T22:05:32.708-05:002009-12-19T22:05:32.708-05:00i will, megs. what time?i will, megs. what time?donkeynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-47640606087725042272009-12-19T22:01:47.614-05:002009-12-19T22:01:47.614-05:00Does anyone want to do 12 Days of Christmas with m...Does anyone want to do 12 Days of Christmas with me?Meighanhttps://www.blogger.com/profile/15926995567633640629noreply@blogger.com