tag:blogger.com,1999:blog-5763498271020432071.post2853559900322839323..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 9.26.14 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5763498271020432071.post-53507156994309028972014-09-26T19:29:44.258-04:002014-09-26T19:29:44.258-04:00aimee/Giuls/Alison 20:49 RX
Mark/Denise 18:31 #55/...aimee/Giuls/Alison 20:49 RX<br />Mark/Denise 18:31 #55/#95<br />LP/Jill 14:36 #85<br />Tim M./Troy 14:30 SC<br />Alona/Luke/Jill 22:51 #75/#95<br />Jen S./Marci 20:38 MODPaul Shttps://www.blogger.com/profile/09192058386912569101noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-74802437042573527162014-09-26T19:03:58.614-04:002014-09-26T19:03:58.614-04:005:30 Mobility
Brittany
Jill A
Michal
Shawna5:30 Mobility<br /><br />Brittany<br />Jill A<br />Michal<br />ShawnaAnonymoushttps://www.blogger.com/profile/04343057847153473453noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-62111671733510754072014-09-26T13:49:53.321-04:002014-09-26T13:49:53.321-04:009:30
Manisha/Sylvia/Jill H 26:40 (35/22/15)
Jacki...9:30 <br />Manisha/Sylvia/Jill H 26:40 (35/22/15)<br />Jackie/Mark R/ Joe G 24:30 (135/95/65)<br /><br />Nooner <br />Gavin/Eric 18:38 (95/53/15)<br />Pam/Ly 17:54 (65/35/15)<br /><br />Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-22607972321420474122014-09-26T08:02:45.025-04:002014-09-26T08:02:45.025-04:00Josh(95), Ellie (70), mike s (75)- 24:50
Kim/Steve...Josh(95), Ellie (70), mike s (75)- 24:50<br />Kim/Steve 1/2reps 55/45 21:52<br /><br />Pete/Jon rx 16:52*<br />Alex/seshu 95 14:49*<br /><br />* reps 70, 55, 40, 30, 15<br /><br />-steph CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-13095130616573267732014-09-26T06:02:57.346-04:002014-09-26T06:02:57.346-04:00Personal development has a definite beginning and ...Personal development has a definite beginning and a "to be determined" end, because it's not done until YOU decide that it is. I feel though that once a person starts on that journey they don't want to stop growing and developing themselves. Things open up for a better veiw and can be seen more clearly.Anonymoushttps://www.blogger.com/profile/04343057847153473453noreply@blogger.com