tag:blogger.com,1999:blog-5763498271020432071.post2309989557535806525..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5763498271020432071.post-23456421611876264712008-12-23T07:58:00.000-05:002008-12-23T07:58:00.000-05:00ummmm, Eva may be one of the hardest workouts I ha...ummmm, Eva may be one of the hardest workouts I have seen. <BR/><BR/>5 Rounds<BR/><BR/>800 meters<BR/><BR/>2 pood (70lb)kettlebell swing (30 reps)<BR/><BR/>30 pullups<BR/><BR/>Are you kidding me?!?! This would take forever.Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-29548956716279845552008-12-22T22:04:00.000-05:002008-12-22T22:04:00.000-05:00Yikes! Hate that shot of my ass! Some things are n...Yikes! Hate that shot of my ass! Some things are not meant to be in photos!<BR/><BR/>Great workout tonight Aimee!!Anonymousnoreply@blogger.com