tag:blogger.com,1999:blog-5763498271020432071.post203114458453732596..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: Congratulations Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger18125tag:blogger.com,1999:blog-5763498271020432071.post-60870085658438483382014-02-05T21:48:36.834-05:002014-02-05T21:48:36.834-05:00Way to go, Mike!!!!Way to go, Mike!!!!Mike Phttps://www.blogger.com/profile/08474241877234048623noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-12680875369431479282014-02-04T22:16:20.725-05:002014-02-04T22:16:20.725-05:00Congrats Mike! Very well deserved!
Your hard work ...Congrats Mike! Very well deserved!<br />Your hard work and dedication are amazing, a true motivation for me. Keep on being awesome!<br />:-)Oleghttps://www.blogger.com/profile/02254608311035823214noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-69479934384522564322014-02-04T22:14:10.929-05:002014-02-04T22:14:10.929-05:00This comment has been removed by the author.Oleghttps://www.blogger.com/profile/02254608311035823214noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-52019747564069180442014-02-04T10:22:40.019-05:002014-02-04T10:22:40.019-05:00Congrats Mike, Awesome work! You're one of the...Congrats Mike, Awesome work! You're one of the hardest working guys I've had the pleasure to work out with. Well Earned.Jay Ehttps://www.blogger.com/profile/12250964013474815315noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-43166814508544388352014-02-04T09:32:02.687-05:002014-02-04T09:32:02.687-05:00Congrats, Mike! It's always a pleasure to work...Congrats, Mike! It's always a pleasure to work out with you. Thank you for your support in the class and good luck with your goals.AK47https://www.blogger.com/profile/14342821823281355060noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-11136797688836613102014-02-04T06:45:27.761-05:002014-02-04T06:45:27.761-05:00Aimee, yes, at the time, 6AM classes were just 3 d...Aimee, yes, at the time, 6AM classes were just 3 days a week, Wed. with Nikki, Thurs. with Tim and Fri. with Jeff. When I started was also right around when Chloe was born!<br /><br />Everyone, many thanks for all the kind words! The community aspect of CrossFit is a big part of what keeps me motivated, and we are fortunate to have such a collegial community at KOP. This is especially true with the 6 AM crew! I'm looking forward to seeing you all again regularly after BarBulls. Thanks again everybody!Mike Shttps://www.blogger.com/profile/15742380333019916317noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-7825734045996940572014-02-04T06:22:53.083-05:002014-02-04T06:22:53.083-05:00Mike! One of the 6 AM originals! I have watched ...Mike! One of the 6 AM originals! I have watched you improve so much! You are like a monkey on those rope climbs! Keep up the great work!Kristin T.https://www.blogger.com/profile/03023210821544633144noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-11006221069061229252014-02-03T20:33:43.831-05:002014-02-03T20:33:43.831-05:00Congratulations- very deserving Mike! I still reme...Congratulations- very deserving Mike! I still remember in the early days when you would do the 6AM's with Nikki! Keep training hard. I enjoyed reading your post. Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-25607951456879218272014-02-03T19:00:43.829-05:002014-02-03T19:00:43.829-05:00I haven't worked out with you much before BarB...I haven't worked out with you much before BarBulls but it's been a great experience working with you the last few weeks. You definitely are the epitome of APTM, Congrats brotha!!Anonymoushttps://www.blogger.com/profile/04343057847153473453noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-56799243206557214362014-02-03T17:50:31.285-05:002014-02-03T17:50:31.285-05:00Congrats Mike!!!!!! This is so so so well derserv...Congrats Mike!!!!!! This is so so so well derserved! Love working out at 6 am with you. You constantly push yourself, stay determined and positive and also are one of the nicest people I have ever met. Yayyyy! Keep up all the hard work!!!!:)Gina Spinellihttps://www.blogger.com/profile/10670958250591803507noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-11038190608207225992014-02-03T17:28:06.396-05:002014-02-03T17:28:06.396-05:00Okay, I think I finally figured out how to get my ...Okay, I think I finally figured out how to get my name to show up using google. Mike surely you can appreciate my technology challenges. :-)<br />Kathleenhttps://www.blogger.com/profile/01147699266966985492noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-83261522957486662742014-02-03T17:25:02.673-05:002014-02-03T17:25:02.673-05:00Congratulations Mike! You are the poster child of...Congratulations Mike! You are the poster child of what I think ATOM should be. You hold yourself to a high standard and never give up. You are a true class act!Kathleenhttps://www.blogger.com/profile/01147699266966985492noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-19161725546383188712014-02-03T15:14:48.772-05:002014-02-03T15:14:48.772-05:00Mike, this is so well-deserved that I honestly tho...Mike, this is so well-deserved that I honestly thought you were one of our first AOTM! haha<br /><br />If anyone is wondering how to "become" athlete of the month, it's not about becoming, it's about being. Mike S. embodies what it means to be athlete of the month: humble, industrious, encouraging, positive, gritty, and more. <br /><br />Congrats Mike!Chris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-70213768305961877892014-02-03T13:46:17.021-05:002014-02-03T13:46:17.021-05:00Great job Mike! Keep up the hard work.Great job Mike! Keep up the hard work.Travishttps://www.blogger.com/profile/08521796425107483431noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-36532557216530738112014-02-03T13:34:49.814-05:002014-02-03T13:34:49.814-05:00YAY MIKE!! Well deserved!! You work so hard and pu...YAY MIKE!! Well deserved!! You work so hard and push through every WOD with such determination, not to mention your pleasant encouraging demeanor. Congrats!!! I miss seeing you in the AM. Anonymoushttps://www.blogger.com/profile/02131761242671744006noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-15614380115489089132014-02-03T13:16:15.113-05:002014-02-03T13:16:15.113-05:00Proud of you Mike. Well done and keep up the fant...Proud of you Mike. Well done and keep up the fantastic work.Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-23843613351244843062014-02-03T12:42:18.026-05:002014-02-03T12:42:18.026-05:00Mike YOU SO DESERVE THIS!! You work hard and neve...Mike YOU SO DESERVE THIS!! You work hard and never let ego get in the way of your goals. You are a role model! Stephanie Vincenthttps://www.blogger.com/profile/10251345911520572161noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-84431066758477901262014-02-03T12:15:42.487-05:002014-02-03T12:15:42.487-05:00Mike S. I do not think there is someone I have se...Mike S. I do not think there is someone I have seen consistently push, practice and build on their crossfit experience in such a motivated and smart way.<br /><br />I see you quietly after class doing strict pull ups, push ups or something else on your list. - I know you will accomplish everything on your wish list.<br /><br />It is a pleasure to work out with you in the 6am class!<br /><br />Kinghttps://www.blogger.com/profile/14748342238730891045noreply@blogger.com