tag:blogger.com,1999:blog-5763498271020432071.post1971667447657022765..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 4.19.19 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-74645069298193906422019-04-26T22:58:48.567-04:002019-04-26T22:58:48.567-04:005:30
Bhargav: 80; 9:18
Matt D: 110 10:48 85
Neil D...5:30<br />Bhargav: 80; 9:18<br />Matt D: 110 10:48 85<br />Neil D: 225 11:56 rx<br />Caitlyn B: 105; 11:30 85 c2bA<br />Steph M: 120; 11:44 85<br />John M: 155; 8:53 105 rr<br />Jeff P: 245; 6:57 rx<br />Jen C: 135, 6:59 rr<br />Ushita: 33 10:22<br />Jess S: 90, 10:01 65 pu<br />Kim S: 65; 10:52 35<br /><br />6:30<br />Joao: 145 10:25 95 rr<br />Michael M: 125 16:01 85 jerk, rr<br />Dani A: 115 9:00 95 c2bJustin Campanellihttps://www.blogger.com/profile/10913628485567318961noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-13213634113748685962019-04-20T12:51:20.265-04:002019-04-20T12:51:20.265-04:003:30pm
Erin M 105 9;12 5c2b/5pull, 85
barb b 50hng...3:30pm<br />Erin M 105 9;12 5c2b/5pull, 85<br />barb b 50hng 8:04 35hng/rr<br />dave h 185 9;45rx<br />nikki 135 7;31rx<br />remer 205 10:01rx<br />donna 115 9:27 bndc2b/85<br /><br />4;30pm<br />colleen 125 7:58 5c2b<br />natalie 125 9:29rx<br />andrew m 210 4;49rx<br />roberto 135 12;44 115<br />keith 225 13;49rx<br />alex tu 135 10;52 95/5c2b<br />RAJ 155 9:47 5pull<br />regi 115 8:55 85/5c2ba<br />alicia 115 11:40 4rndsrx<br />josh m 175 9:35 135<br />Hasan 135 5:50 RR/95Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-76746783114792284112019-04-19T13:17:39.033-04:002019-04-19T13:17:39.033-04:0012:15
Moogan 165# 11:55 132# PU
Aimee 145# 5:51 R...12:15 <br />Moogan 165# 11:55 132# PU<br />Aimee 145# 5:51 Rx<br />Steph V 113# from blocks 7:06 83# from blocks/kip RR<br />Kevin T 155 9:35 125#<br />Pete D 130 9:24 135#<br />Mark S 155 12:27 135# strict<br />Jamie S 145# 8:47 rx<br />Dana D 120 (125x2) 9:21 95#<br />Randy 165 10:36 135#<br />Mike P 165 10:50 Rx<br />Cory 185 9:49 Rx<br />Sam F 155 10:51 105#<br />Greg A 150 12:36 115#<br />Bridget 105 12:06 85# C2B ROM<br />Subhan 165 8:54 (115/7PU)<br />Julie R 115# 10:00 85# 5 PU<br />Rich A 215 7:19 Rx<br />Alona 120 (125 x2)10:22 95# PU<br />Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-81350521384288129672019-04-19T11:45:21.663-04:002019-04-19T11:45:21.663-04:007:00
Missy 80 10:12 60band
Alex Br 100 11:05 75/5...7:00<br /><br />Missy 80 10:12 60band<br />Alex Br 100 11:05 75/5pu<br />Anna C 75 8:40 55 pu<br />Danielle 140 8:08 pu<br />Sam B 165 7:37 RRKeith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-39197496591425180632019-04-19T11:06:12.467-04:002019-04-19T11:06:12.467-04:00515
Sean 205,8:56rx
Ellie 100,10:30,85,7 band pu
M...515<br />Sean 205,8:56rx<br />Ellie 100,10:30,85,7 band pu<br />Mike S 120,12:29,105,1/2 c2b,1/2 pu<br />Christine 85,11:04,65,1/2 pu att<br />Ben 145,11:41,DL<br /><br />6am<br />P. Meg 140,8:22rx<br />Theresa 120,10:14rx<br />Chip 220,9:26,135,pu<br />Danielle Gambonehttps://www.blogger.com/profile/05003680783387804698noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-91855633115259972212019-04-19T10:41:14.455-04:002019-04-19T10:41:14.455-04:009:30 AM
Olan 185 11:54 135#
Dana H 125 11:36 Rx
Ti...9:30 AM<br />Olan 185 11:54 135#<br />Dana H 125 11:36 Rx<br />Tim H 154 13:04 (PU/110/2 rds 5 PU)<br />Larissa 45 12:29 35#C2BA<br />Mak 135 13:10 105/C2BAAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.com