tag:blogger.com,1999:blog-5763498271020432071.post1896397368198560481..comments2024-03-28T11:01:26.409-04:00Comments on CrossFit KOP: W.O.D. 7.28.19 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5763498271020432071.post-16863799470957195702019-07-29T12:13:42.461-04:002019-07-29T12:13:42.461-04:00Rahmon 205#; 5 (7x @ 125#)
Mike P 305#; 5 Rx
Julia...Rahmon 205#; 5 (7x @ 125#)<br />Mike P 305#; 5 Rx<br />Julia C 165#; 5 Rx<br />Becky 145#; 5+1 (@ 85#)<br /><br />Bhargav 165#; 4+1 (@ 105#)<br />Subhan 275#; 5+1 Rx<br />Sean W 225#; 4+10 (10-8-8-5 reps)<br />Lily 195#; 5+10 Rx<br />Laura S 135#; 5+1 (1/2 reps @ 65#)<br />Jill H 145#; 4 (@ 85#)<br />Danielle 210# PR!; 5+1 Rx<br />Chuck 215#; 5+10 (@ 115#)<br />Dan M 293#; 5+1 (@115#)<br />ERik 285#; 4+1 (@135#)Rachel Springhttps://www.blogger.com/profile/09406534399571553105noreply@blogger.com