tag:blogger.com,1999:blog-5763498271020432071.post1495420183086655023..comments2024-03-28T12:55:15.396-04:00Comments on CrossFit KOP: W.O.D. 4.30.11 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5763498271020432071.post-89931367204885128662011-05-02T07:42:16.226-04:002011-05-02T07:42:16.226-04:00Saturday morning results:
Jay S 14:59 (45) Welcom...Saturday morning results:<br /><br />Jay S 14:59 (45) Welcome back!<br />Jason Ba 10:50 (95, run)<br />Howard 15:14 (75)<br />Sandy 14:13 (45)<br />Sam B 9:58 (95, run)<br />ShengChing 14:55 (53)<br />Cate 11:44 (Rx, run)<br />Warnek 13:23 (Rx, run)<br />Justin K 13:24 (70/45)<br />Jess S 17:30 (45)<br />JZ 21:27 (95/75)<br />Joe A 20:39 (Rx)<br />Sharon 22:25 (35/15)<br />Kristin T16:13 (65)<br />Josh C 14:50 (95, DC ROM)Nikkihttps://www.blogger.com/profile/01008424440087264045noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-74764212343723726372011-04-30T17:02:31.785-04:002011-04-30T17:02:31.785-04:00Congrats Metro Dashers!Congrats Metro Dashers!Chris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.com