tag:blogger.com,1999:blog-5763498271020432071.post1493170050087372664..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 4.10.17 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-45072648279416287752017-04-10T22:52:09.552-04:002017-04-10T22:52:09.552-04:00AMM 95# :0) AMM 95# :0) Alicia-Mariehttps://www.blogger.com/profile/06820474067358754824noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-4763941414159096982017-04-10T20:34:09.853-04:002017-04-10T20:34:09.853-04:00630
Matt B 17:57 155#
Borden 21:35 145#
Caitlyn 2...630<br /><br />Matt B 17:57 155#<br />Borden 21:35 145#<br />Caitlyn 24:07 65#<br />Donna 14:03 75#<br />Danielle 13:38 110#<br />Ash 18:28 115#<br />Mariana 16:27 100#<br />Neil 11:52 155#<br /><br />🔨🔨🔨CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-21429505516247485052017-04-10T20:31:43.948-04:002017-04-10T20:31:43.948-04:0012:15pm
Marissa 13:16 95#
Mike Si 17:32 Rx
Edwin N...12:15pm<br />Marissa 13:16 95#<br />Mike Si 17:32 Rx<br />Edwin N 17:00 135#<br />Joe C 15:11 155# 30reps<br />Rob C 12:06 155#<br />Justin D 18:56 95#<br />Meredith 15:05 75#<br />Pam 12:30 105#<br /><br />3:30pm<br />Aimee 16:46 Rx<br />Barb C 13:14 35#<br />Mooney$ 19:37 Rx<br />Dave H 22:46 Rx<br />Mike R 15:53 135#<br />Jill A 22:06 125#<br />Jeremy 21:53 165#<br />Brian 15:00 25reps 95#<br />Ryan S 17:20 125#<br />Keith B 10:38 power 185#<br />Olan 18:57 155#<br />Regi 17:17 115#<br />Anne B 14:10 55#<br />Michelle H 10:30 50reps 55# pj dl100#<br />Therese 14:34 65#<br />Alicia 15:44 45#<br />Justin R 14:09 135#<br />Shawna 19:18 85# <br />Flounder 17:18 95#<br />Giulia 17:53 125#PC<br />Natalie 15:50 58#<br />Lucille 16:58 55#<br />Laura A 18:27 115#<br />Holly 15:28 Rx<br />Raj 20:06 125#<br />DD 19:21 110#<br />JP 15:54 165#<br />Tia 20:13 120#<br />Meggan L 18:51 85#<br />Josh Mc 17:55 155#<br />Twinnie 16:39 95#Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-72200241176827002552017-04-10T16:12:24.591-04:002017-04-10T16:12:24.591-04:00Marissa 13:16 95
Mike si 17:32 Rx
Edwin 17:00? 135...Marissa 13:16 95<br />Mike si 17:32 Rx<br />Edwin 17:00? 135<br />Joe c 15:11 155 for 30reps<br />Rob c 12:06 155<br />Justin d 18:56 95<br />Meredith 15:05 75<br />Pam 12:30 105<br /><br />Aimee 16:46 rxCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-36768329531933152692017-04-10T11:24:36.390-04:002017-04-10T11:24:36.390-04:006am
Ben 15:45 115#
Becca 18:42 85#
7am
Anna 17:09...6am<br />Ben 15:45 115#<br />Becca 18:42 85#<br /><br />7am<br />Anna 17:09 73#<br />Kat 17;56 35#<br /><br />9:30am<br />Jackie 13:55 95#<br />Ryan Ax 19:53 115/95#<br />Jill H 16:49 95#<br />Julie R 19:16 95#<br />Karen S 11:15 55#<br />Katie M 14:38 55#Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-7226283441912324912017-04-10T05:58:40.097-04:002017-04-10T05:58:40.097-04:00Ellie 14:30 (100)
Mike San 14:41 (105)Ellie 14:30 (100)<br />Mike San 14:41 (105)Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.com