tag:blogger.com,1999:blog-5763498271020432071.post148970478980131283..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 11.2.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-53392823277899043852016-11-02T21:37:43.312-04:002016-11-02T21:37:43.312-04:005:15am
Mike San: 12:26 75#
Ellie H: 12:31 55#
6am...5:15am<br />Mike San: 12:26 75#<br />Ellie H: 12:31 55#<br /><br />6am <br />Ben M: 16:45 75# <br />Angelo K: 16:00 95# <br />Kevin B: 12:07 85# <br /><br />7am<br />Joe C: 12:35 95# <br />Matt E: 16:56 Rx <br />Paul: 16:46 95# <br />Jon P: 14:28 95#Stephanie Vincenthttps://www.blogger.com/profile/14252295812309831007noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-85953279851071347242016-11-02T21:09:00.638-04:002016-11-02T21:09:00.638-04:00Greg 15:31 (10- 1 pull- ups for rope climbs)
Cline...Greg 15:31 (10- 1 pull- ups for rope climbs)<br />Cline 14:36 (95)<br />Tj 13:09 (65)<br />Alona 14:13RX<br />Borden 14:28 (95)<br />Anvash 18:38 (55pulls)<br /><br />Dave 12:43 RX<br />Raj 14:12 (3 pulls)<br />Phani 18:08 (53)<br />Noel 18:07 (65, pulls) First Rope Climb!! NiceJennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-6829935558869813002016-11-02T21:04:54.290-04:002016-11-02T21:04:54.290-04:004:30
Ryan S 11:32 95
Giuls 14:34 Rx
Josh Mc 10:33...4:30<br /><br />Ryan S 11:32 95<br />Giuls 14:34 Rx<br />Josh Mc 10:33 95<br />Olan 15:56 95 <br />Nicole 19:03 55<br />Stacy 12:39 45 RP<br />Ryan A 12:38 Hang RCA<br />Marissa 14:46 65<br />Ina 17:14 45 RP<br />Rita 13:10 55 RPKeith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-48851921976663632062016-11-02T18:20:42.529-04:002016-11-02T18:20:42.529-04:00530
Jilla 13:53 Rx
Matt C 12:43 105#
Andrew C 10:...530<br /><br />Jilla 13:53 Rx<br />Matt C 12:43 105#<br />Andrew C 10:56 Rx<br />Mike C 12:21 85# rope attempts<br /><br />🔨🔨🔨CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-38900484572148277412016-11-02T13:04:59.066-04:002016-11-02T13:04:59.066-04:0012:15
Rob c 14:59 Rx
Tim h 9:28 75/1rpa
Katie 12:0...12:15<br />Rob c 14:59 Rx<br />Tim h 9:28 75/1rpa<br />Katie 12:06 3rpa/45<br />Eric e11:45 75/1rpaCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-53009296979241995742016-11-02T10:44:06.468-04:002016-11-02T10:44:06.468-04:009:30 AM
Lauren C. 13:11,55#,RPA
Taylor 12:57,35#...9:30 AM<br /><br />Lauren C. 13:11,55#,RPA<br />Taylor 12:57,35#,RPA<br />Jackie H. 12:18,75#,RPA-J<br />Mary H. 13:00,45#,RPA<br />Karen S. 16:10,45#,RPA<br />Jill H. 12:53,65#,RPA-J<br />Miranda H. 14:58,KB Snatch@26#,RP Rx<br /><br />GordyCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.com