tag:blogger.com,1999:blog-5763498271020432071.post1300770919165955093..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 5.12.11 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-2917247875286508602011-05-13T19:43:08.779-04:002011-05-13T19:43:08.779-04:00If any guy is looking to rock some crazy pastel fi...If any guy is looking to rock some crazy pastel five fingers....<br /><br />http://slickdeals.net/forums/showthread.php?t=2924975<br /><br />$60 isn't that bad.. <br /><br />I don't think I could handle those colors though.Petersonnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-6647492179598935962011-05-13T19:41:07.399-04:002011-05-13T19:41:07.399-04:00It's alive!!!!It's alive!!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-79816516961194851742011-05-13T18:50:50.503-04:002011-05-13T18:50:50.503-04:00Whew- 5.12 is back on the blog - but where are the...Whew- 5.12 is back on the blog - but where are the comments? It must have been my quick whit that crashed the system! <br /><br />I'll apologize on behalf of blogger - we are sorry for the inconvenience!Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-50641050594639448522011-05-12T09:28:09.354-04:002011-05-12T09:28:09.354-04:0010 athletes deep & the 7AM sizzlers were rocki...10 athletes deep & the 7AM sizzlers were rocking this morning in Zumba - whoops I mean CrossFit - hey did anyone ever see Tim G's moves? You can hear the Shakira anthem playing in the background when his hips move!<br /><br />Great job all around!<br /><br />Don't forget about the FREE specialty clinic on Kipping (regular & butterfly), Muscle Ups & Handstands (wall & floor) tonight at 6PM. (Nikki & Aimee will be coaching)<br /><br />...and Barbell strength at 5PM!Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.com