tag:blogger.com,1999:blog-5763498271020432071.post1097789664981643907..comments2024-03-29T10:23:30.186-04:00Comments on CrossFit KOP: W.O.D. 8.2.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5763498271020432071.post-8778354777687442552016-08-08T16:45:59.830-04:002016-08-08T16:45:59.830-04:00Michael R 13:57 (185#, 1/3 GHD / 2/3 ABM)
Bryan 14...Michael R 13:57 (185#, 1/3 GHD / 2/3 ABM)<br />Bryan 14:22 (65#, ABM)<br />Chris D 15:51 (135#, ABM)Rachel Springhttps://www.blogger.com/profile/09406534399571553105noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-7839893239412044652016-08-03T21:42:06.365-04:002016-08-03T21:42:06.365-04:00Miguel: 12:03 (115ab)
Cristina: 11:39 (65ab)
Oscar...Miguel: 12:03 (115ab)<br />Cristina: 11:39 (65ab)<br />Oscar: 16:29 (275ab)<br />Mike R: 15:25 (185)<br />Mike M: 15:42 (165)<br />Luis: 14:15 (205ab)<br />Julie: 13:50 (175)<br />Jilla: 17:13 (145)<br />DD: 16:29 (155)<br />Anne: 13:54 (98ab)Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-18679264607662867822016-08-02T19:42:52.185-04:002016-08-02T19:42:52.185-04:005:30pm
Ben 12:38 225# abm
Josh P 13:42 185#
Jon P ...5:30pm<br />Ben 12:38 225# abm<br />Josh P 13:42 185#<br />Jon P da King 15:57 275#<br />Angelo 11:48 185#<br />Silverfox 16:09 275#<br />Tia 17:23 155 abm<br />Sean S 15:50 225 abm<br />Alejandra 15:05 135 abm<br />Amm??? 13:47 123 abm<br />Shawna 20:36 155 abm<br />Mark S 15:26 275#<br /><br />6:30pm<br />Esra 17:02 125# rom<br />Rob C 13:00 225 abm<br />Mike C 15:24 185#<br />Neil D 15:08 245 rom<br />Matt E 16:51 275<br />Katrina 16:10 95# abm<br />Rita F 16:28 65#<br />Justin H 14:19 215#<br />Alan K 16:35 85 row abm<br />Samson 13:30 205#<br />Ashley M 14:40 185#<br />Lindsey 14:35 135# abm/ghd<br />Meggan 17:24 165#CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-31722187734370898992016-08-02T14:21:18.705-04:002016-08-02T14:21:18.705-04:00Masters 1:00
Terry 17:16 95#
Jodilee 15:30 95 # ...Masters 1:00 <br />Terry 17:16 95# <br />Jodilee 15:30 95 # (7 reps last round)<br />Pam 16:15 45 AB 200M<br />Jim 16:20 85 AB 400/200Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-58724234724381859252016-08-02T13:41:37.129-04:002016-08-02T13:41:37.129-04:0012:15pm
Tim H 17:16 row 225#
Joe M 12:20 165 abmat...12:15pm<br />Tim H 17:16 row 225#<br />Joe M 12:20 165 abmat<br />Mike K 12:03 Wallballs abmat<br />Erika 15:03 133#<br />Seba 17:17 93# row abmat<br />Meredith 15:41 105# row<br />Marni 15:43 135#<br />Panos :)<br />Alex T 13:44 98#<br />Tori 12:38 103#CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-90371605496310863562016-08-02T11:42:23.951-04:002016-08-02T11:42:23.951-04:009:30am
Bekah 14:08 row/135/su
Mike Si 15:49 row
Ma...9:30am<br />Bekah 14:08 row/135/su<br />Mike Si 15:49 row<br />Mary 17:15 65/su<br />Nicole 19:29 85/su<br />Jill Hi 16:58 185#<br />Rajiv 16:51 115/su<br />Karen S 17:38 113/rom<br />Katie M 17:05 85/su<br />Steph C 13:39 65#hpc<br />Jess A 19:37 135#CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-443484364861244802016-08-02T10:38:15.474-04:002016-08-02T10:38:15.474-04:00Theresa 14:20 (125)
Ellie 14:54 (105/ROM)
Lauren C...Theresa 14:20 (125)<br />Ellie 14:54 (105/ROM)<br />Lauren C 16:36 (145)<br />Kevin 12:20 (165)<br />Danielle 14:31 (135)<br /><br />Sarah W. 18:18 (row,105,rom)<br />Laura A 14:18 (165)<br />Nick C 23:37 (275)<br />Joe C 17:34 (255)<br />Paul 19:10 (185, ROM)<br />Sean B 18:00 (85, ROM)<br /><br />Jenna 15:08 (155)Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.com