tag:blogger.com,1999:blog-5763498271020432071.post903151344523881952..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 8.31.14 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5763498271020432071.post-16065622122387136852014-08-31T11:53:30.231-04:002014-08-31T11:53:30.231-04:009:00
Dana 9+28 @83
Erika 8+1@105
Jason 8+12 Rx
Ji...9:00<br /><br />Dana 9+28 @83<br />Erika 8+1@105<br />Jason 8+12 Rx<br />Jill C 7+21 Rx<br />Regi 7+26 step up<br />Rachel 8+19 mod push-up<br />Killa 8+15@105 Xpushup scaleKeith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-25802501647878607072014-08-31T06:58:01.524-04:002014-08-31T06:58:01.524-04:00When the going gets tough are you going to pack it...When the going gets tough are you going to pack it in? OR are you going to stand your ground and trudge forward knowing that this "pain" is only temporary and victory is soon within reach? Anonymoushttps://www.blogger.com/profile/04343057847153473453noreply@blogger.com