tag:blogger.com,1999:blog-5763498271020432071.post9016825864737164000..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: W.O.D. 6.22.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-28664731605966830042016-06-22T22:04:11.830-04:002016-06-22T22:04:11.830-04:005:30
Josh Mc 11:55 75
Alicai 13:23 45
Marni 17:50...5:30<br /><br />Josh Mc 11:55 75<br />Alicai 13:23 45<br />Marni 17:50 55<br />Nidhi 18:02 35<br />Fayth 16:51 45<br />Steph C 16:03 45<br />Mark C 14:14<br />Tia 18:56 65<br />Ashley Mc 17:17 65<br />Mark S 24:10 95fs<br />Steph Mc 17:02 45<br />Mike F 24:10 95<br />Jason I 17:41 95<br />Melissa 19:30 45Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-9730100571325252732016-06-22T21:19:08.337-04:002016-06-22T21:19:08.337-04:00Jen 15:35 (55)
Alona 14:30 (65)
Mike C 15:19 (65)
...Jen 15:35 (55)<br />Alona 14:30 (65)<br />Mike C 15:19 (65)<br />Matt B 20:01 (115)<br /><br />Julie R 16:58 (55 ROM)<br />Nick 17:43 (115/95)<br />Bordan 14;29 (95/ jerk)<br />Brian 14:24 (85 ROM)<br />Nicole 17:06 (45)<br />Matt E 17:53 (115)<br />Cline 15:41 (95)Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-5787722763511109872016-06-22T17:41:49.659-04:002016-06-22T17:41:49.659-04:004:30 PM
Ryan A. 20:46 Rx
Jenna K. 16:35,65#
Eric ...4:30 PM<br /><br />Ryan A. 20:46 Rx<br />Jenna K. 16:35,65#<br />Eric F. 19:37,95#<br />Meggan L. 19:27,53#<br />Karen M. 19:35,53#<br />Mike M. 19:50,85#(front squat)<br />Alex T. 15:01,35#<br />Kyle 15:15,65#<br /><br />GordyCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-82512080641337873072016-06-22T13:46:29.308-04:002016-06-22T13:46:29.308-04:005:15am (Outside)
John Mc: 15:58 85#
Manisha S: 1...5:15am (Outside)<br />John Mc: 15:58 85# <br />Manisha S: 15:47 45# <br />Mike San: 16:08 65#<br /><br />6am (Outside)<br />Lauren C: 16:58 55# <br />John K: 14:50 105#<br />Mike Sim: 14:40 115# Row <br />Kevin B: 13:11 95# <br />Justin D: 18:18 45# Rom <br />Ben M: 18:32 Rom <br /><br />9:30am <br />Aimee: 14:38 Rx <br />Pam G: 14:30 75# <br />Karen S: 15:09 PVC Rom/ 35# PP <br />Brian S: 19:33 95# Rom <br />Mary H: 16:56 35# Rom <br />Kevin H: 13:57 15# Rom / 95# PP <br />Joe M: 17:09 65# Rom / 95# PP <br />Kendall: 19:16 63# <br />Laura P: 15:59 75# <br />Jon P: 19:38 Rx <br />Jackie H: 17:06 75# Rom <br />Emma S: 17:34 PVC Rom / 35# PP <br />Jill H: 15:44 45# <br /><br />12:15 Express <br />Panos: 12:26 95# <br />Dana "Made of Magic" D: 15:45 75# <br />Drew L: 17:02 115# Rom <br />Rich A: 17:07 Rx <br />Sarah W: 18:00 45# Rom Row <br />Rob C: 20:29 115# <br />Erika L: 17:23 58# Rom <br />Nicole M: 18:20 43# Rom <br />Denise W: 16:52 65# <br />Therese W: d18:43 33# Rom <br />Dave N: 19:55 Rx <br />Mike K: 15:00 65# Rom <br />Heather G: 18:32 25# Rom <br />Tim H: 18:19 33# OHS / 95# PPStephanie Vincenthttps://www.blogger.com/profile/14252295812309831007noreply@blogger.com