tag:blogger.com,1999:blog-5763498271020432071.post8804404012019536231..comments2024-03-18T13:03:14.724-04:00Comments on CrossFit KOP: W.O.D. 10.5.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5763498271020432071.post-61407827011177793252016-10-06T10:34:45.485-04:002016-10-06T10:34:45.485-04:004:30
Matt B 17:52 35
Neil 16:34 35
Mark R 15:27 3...4:30<br /><br />Matt B 17:52 35<br />Neil 16:34 35<br />Mark R 15:27 35<br />Mike M 18:30 35<br />Marissa 14:43 20<br />Alone 17:20 30<br />Steph Mc 15:50 20<br />Jen S 14:08 20<br />Jess A 19:07 20#<br />Oscar 19:07 Rx<br />Mike R 14:18 35Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-73377712409617187052016-10-05T21:01:58.049-04:002016-10-05T21:01:58.049-04:00Ashley 17:48 (25)
Matt 19:05 (45)
Brian R 14:30 (2...Ashley 17:48 (25)<br />Matt 19:05 (45)<br />Brian R 14:30 (200m, 20)<br />Cline 16:22 (40)<br />Genesis 20:46 (15)<br />Tj 17:50 (30)<br />Danielle 14:55 (25)<br />Mike 16:28 (30)<br />Borden 17:08 (35)<br /><br />Julie 18:23 (30)<br />Ranjith 20:51 (20)<br />Lauren 20:38 (30)<br />Ravi =)Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-38477097971081253972016-10-05T13:19:07.440-04:002016-10-05T13:19:07.440-04:0012:15 exp
Marianna R. 16:31,25#
Miranda H. 13:30,...12:15 exp<br /><br />Marianna R. 16:31,25#<br />Miranda H. 13:30,25#,200m<br />Pam G. 14:45 Rx<br />Rob C. 19:39,55/35<br />Nicole M. 19:32,20#<br />Seba 16:16,20#,400/200<br />Dave N. 18:19,40#<br /><br />GordyCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-11761028948225200752016-10-05T13:16:31.185-04:002016-10-05T13:16:31.185-04:009:30 am
Dana D. 16:35,75# barbell from rack
Jacki...9:30 am<br /><br />Dana D. 16:35,75# barbell from rack<br />Jackie H. 20:13, 30#<br />Karen S. 16:10,20#<br />Jill H. 16:36,25#<br />Mary H. 19:04,15#<br /><br />Gordy<br />CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-57764176828319780722016-10-05T07:57:41.359-04:002016-10-05T07:57:41.359-04:007am
Kate K: 17:05 20#
Paul D: 15:33 35# 500m Row
...7am <br />Kate K: 17:05 20#<br />Paul D: 15:33 35# 500m Row<br />CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-54502278618696603142016-10-05T07:40:35.585-04:002016-10-05T07:40:35.585-04:006am
Mike Sim: 15:29 40# 500m Row
Kevin B: 11:33 35...6am<br />Mike Sim: 15:29 40# 500m Row<br />Kevin B: 11:33 35#<br />Kate M: 16:05 15# <br />Matt R: 15:31 25#<br />Ben M: 17:56 25#<br />Ellie: 15:06 25#<br />Jon P: 17:44 45#<br />Laur(a): 15:01 RxCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-62246857296523778862016-10-05T05:56:38.494-04:002016-10-05T05:56:38.494-04:005:15am
Theresa L: 15:37 25#
Mike San: 17:16 20#
Ma...5:15am<br />Theresa L: 15:37 25#<br />Mike San: 17:16 20#<br />Manisha S: 16:48 15#CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.com