tag:blogger.com,1999:blog-5763498271020432071.post7311046389058613988..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 2.16.18 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-5763498271020432071.post-57100058458029374712018-02-17T06:43:34.695-05:002018-02-17T06:43:34.695-05:005:30:
Steph M: 25:53 44kb Russ, 65#
Alison K: 26:a...5:30:<br />Steph M: 25:53 44kb Russ, 65#<br />Alison K: 26:and change 55# cluster<br />Steph C: 24:24 55#, 30kb<br />Alona: 24:37 RX<br />Kat B: 23:48 row 100m 33# cluster, 26kb<br />Lea W: 22:02 55, 35<br />Emily E: 26:17, 26kb, 45 cluster<br /><br />6:30<br />Matt D: 24:55 65#, 44 Russian swing, <br />Sean S: 27:53 Russian<br />Anvesh: 26:!5 55# 35<br />Neil D: 26:33 Russian<br />Justin Campanellihttps://www.blogger.com/profile/10913628485567318961noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-53657539648233686652018-02-16T18:39:22.665-05:002018-02-16T18:39:22.665-05:004:30pm
Joe t 27:29 95/53
Josh m 21:15 cj/53
Sarmad...4:30pm<br />Joe t 27:29 95/53<br />Josh m 21:15 cj/53<br />Sarmad 28:05 75/53<br />Julie r 27:12 44<br />Remer 25:00rx<br />Brian r 27:19 65/44<br />Jill a 24:22 rx<br />Donna g 24:13 55/44<br />Karen m 28:11 65/44<br />Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-76972518373332149192018-02-16T18:34:56.556-05:002018-02-16T18:34:56.556-05:003:30pm
Dana p 24:20 45/26
Pam g 21:59 rx
Pete d 2...3:30pm<br />Dana p 24:20 45/26<br />Pam g 21:59 rx <br />Pete d 25:09 95/53<br />Joe s 24:40 rx<br />Olan 23:35 95/53<br />Mark c 24:14 95<br />Gia 24:21 55/44rus<br />Laura c 25:14 25/14<br />Ina s 26:57 45/26<br />Karen s. 25:53 53/35Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-24496226058881121732018-02-16T18:25:25.196-05:002018-02-16T18:25:25.196-05:00This comment has been removed by the author.Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-62581252967727059722018-02-16T18:20:33.159-05:002018-02-16T18:20:33.159-05:00Aimee 22:33 rx
Andrew c 23:40 rx
Keara 28:26 53
Ri...Aimee 22:33 rx<br />Andrew c 23:40 rx<br />Keara 28:26 53<br />Rich a 25:07 rx<br />Meredith 26:42 55/44<br />Dana d 27:17 RX<br />Mike si. 23:35 rx<br />Alicia 27:55 squat clean/Rus<br />Keith B 27:40 row<br />Matt e 27:34 95<br />Matt t 27:37 75/53<br />Cherie 28:50 55/26<br />Mark st 24:2195/rus<br />Panos 21:53 95/53<br />Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-22414665930827976992018-02-16T10:28:46.314-05:002018-02-16T10:28:46.314-05:00930
Jackie 21:08 (run, 10 fs95,10 strict press 15,...930<br />Jackie 21:08 (run, 10 fs95,10 strict press 15, 10 deadlifts105, run)<br /> Nicole r 21:00 (4 rds, 35, 35rus)<br />Mike Roth 23:57 (95,53 rus)Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-45187724099655876882018-02-16T09:50:47.541-05:002018-02-16T09:50:47.541-05:005:15a/6a
Theresa L 27:10 Rx
Mike San 24:06 53#/44
...5:15a/6a<br />Theresa L 27:10 Rx<br />Mike San 24:06 53#/44<br />Alex P 21:08 4rds 55#/35<br />Holly F 21:57 45#/35<br />Laura S 20:16 55#/35#/Bike 20sec<br />Kevin B 22:43 95#<br /><br />Mark Sp 23:54 85#<br />Danielle G 25:28 rx<br />Sam B 22:56 75#/45#<br />Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-35332341577740182752018-02-16T08:50:22.781-05:002018-02-16T08:50:22.781-05:007am
Manisha 25:27 (55/44 rus)
Anna c 28:16 (55, 35...7am<br />Manisha 25:27 (55/44 rus)<br />Anna c 28:16 (55, 35)<br />Raj 29:14 (53 rus)Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.com