tag:blogger.com,1999:blog-5763498271020432071.post7128589900841341896..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: W.O.D.12.27.13 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5763498271020432071.post-40434287817382924082013-12-27T20:14:00.438-05:002013-12-27T20:14:00.438-05:00Ryan S. 130, 8:16
5:30
Dave C. Form
Luke Form
Ryan S. 130, 8:16<br />5:30<br />Dave C. Form <br />Luke Form <br />Paulnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-27306318739991071022013-12-27T18:33:56.877-05:002013-12-27T18:33:56.877-05:005:30
Tom C
Sharon
Mike L
Remember that if this s...5:30<br /><br />Tom C<br />Sharon<br />Mike L<br /><br />Remember that if this stuff hurts you need it!!Anonymoushttps://www.blogger.com/profile/04343057847153473453noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-88421541417366617422013-12-27T17:41:04.116-05:002013-12-27T17:41:04.116-05:004:30pm Dave N 115, 10:03@754:30pm Dave N 115, 10:03@75Steph Vnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-44795912296651214272013-12-27T15:06:56.909-05:002013-12-27T15:06:56.909-05:00LP 100 5:22
Dan (Michigan) 145 4:07
David 75 4:22
...LP 100 5:22<br />Dan (Michigan) 145 4:07<br />David 75 4:22<br />Fran 45 4:11<br />Ronnie 55 4:08<br />Dianne Form 4:27<br />Greg 75 4:21<br />Brian SG. 65 4:19<br />Barb Form 4:03<br />Colin 95 3:56<br />Kate 55 (fs) Oops<br />Rory 55 (fs) 5:30<br />Dillon 45 (fs) 5:40<br /><br />5 Drop in's today. Welcome to Dan From Michigan, and Colin, Kate, Rory, and Dillon from Cali and Virginia. <br />Paul Shttps://www.blogger.com/profile/09192058386912569101noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-43946008748656353052013-12-27T13:46:50.369-05:002013-12-27T13:46:50.369-05:00Yes kt, I did reverse it. Sorry about that!
12n...Yes kt, I did reverse it. Sorry about that! <br /><br />12n mark c form. Stephanie Vincenthttps://www.blogger.com/profile/10251345911520572161noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-36908840723571896872013-12-27T12:35:45.881-05:002013-12-27T12:35:45.881-05:00Hi Steph - I think our times are reversed for the ...Hi Steph - I think our times are reversed for the 6 am. also, I used 65# for the cash out :)Kristin T.https://www.blogger.com/profile/03023210821544633144noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-84167023998312938362013-12-27T11:37:33.940-05:002013-12-27T11:37:33.940-05:006am
klutch 115, 4:19@75
KT 85, 3:33 75
7am
Brain...6am<br />klutch 115, 4:19@75<br />KT 85, 3:33 75<br /><br />7am <br />Brain h form, 6:37sc<br />Becca form, 8:28 sc<br />Sara A form, 8:18sc<br />Nick C 115, 6:08@75<br />steph vnoreply@blogger.com