tag:blogger.com,1999:blog-5763498271020432071.post6969959117274637041..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D.12.9.13 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-6587044371162589442013-12-09T21:05:05.740-05:002013-12-09T21:05:05.740-05:00Barb 55#
Beth 55# / 2 green
Beav form / 6
John M 1...Barb 55#<br />Beth 55# / 2 green<br />Beav form / 6<br />John M 115 / 5 blue<br />Taylor 35 / 6 green<br />Joycelin 15 form / <br />Josh 105<br />Taryn 80 / 6 green<br />Jason 225# / 2<br /><br />Luke form / 7<br />Ryan 225# / 3<br />JZ 135# / 13<br />Travis 135# / 4Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-52052150356127135742013-12-09T20:53:12.835-05:002013-12-09T20:53:12.835-05:005:30
Jen 110 11
Jill 70 5band
Brian R 155 5
Alon...5:30<br /><br />Jen 110 11<br />Jill 70 5band<br />Brian R 155 5<br />Alona 85 4band<br />Tim P 195 20<br />Laura 130 5<br />Brett 155 185rom 7<br />Ryan S 165 12<br /><br />6:30<br /><br />Matt B 155rom 44<br />Faby 215<br />Mark H 115 9<br />Conn 145 14<br />Borden 145 4<br />Johnny 175 10<br />Kate C 135 9<br />Pablo 125 5band<br />Steph C 60PR 10 band<br />Lauren 110 PR 5bandKeith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-62072852520446875852013-12-09T13:00:43.292-05:002013-12-09T13:00:43.292-05:007 AM
Peter 165 PR- 13
9:30AM
Chris T 53 (4 green)...7 AM<br />Peter 165 PR- 13<br /><br />9:30AM<br />Chris T 53 (4 green)<br />Brian 35 form to 20"<br />Chip 195 (10)<br />Tim Mcc(coconuts) 180 (10)<br />Bre 110 PR (2)<br />David C 95 to 17" box (7)<br />Kara 63<br />Jonathan form<br />Aimee 145# (3)Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-42473869368927693642013-12-09T07:07:40.425-05:002013-12-09T07:07:40.425-05:006am-
King 125/5
Brian H form/6
Klutch 155/12
Kathl...6am-<br />King 125/5<br />Brian H form/6<br />Klutch 155/12<br />Kathleen 55/ 3 Green<br />Mike T.noreply@blogger.com