tag:blogger.com,1999:blog-5763498271020432071.post6851039994210336156..comments2024-03-29T10:23:30.186-04:00Comments on CrossFit KOP: W.O.D. 9.16.19 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5763498271020432071.post-70491748635219847022019-09-18T18:19:36.046-04:002019-09-18T18:19:36.046-04:006:30
Erik: 95 105 115 125 135 145 155
Chak: 105 (2...6:30<br />Erik: 95 105 115 125 135 145 155<br />Chak: 105 (2) 115 125 135 (2) 145<br />Gia: 75 (2) 80 85 90 95 105<br />Sarah: 55 60 65 75 80 85 90<br />Laura S: 35 (2) 40 (2) 45 (2) 50<br />Marissa: 85, 105 (2), 115 (2), 125 (2)<br /><br />Victor: 85 95 (2) 105 (3) 115<br />Blaire: 65 (2) 75 (2) 85 (2) 95Justin Campanellihttps://www.blogger.com/profile/10913628485567318961noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-11045242943328897172019-09-17T12:07:13.653-04:002019-09-17T12:07:13.653-04:00Gordy 2@125,2@135,3@145Gordy 2@125,2@135,3@145Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-83750565615009146562019-09-17T11:31:35.165-04:002019-09-17T11:31:35.165-04:0012:15pm
Rich A 185 (6) 202
Joe C 155(4) 165 (2) 17...12:15pm<br />Rich A 185 (6) 202<br />Joe C 155(4) 165 (2) 175<br />Tori 75<br />Cherie 55<br />Pete 135, 155, 165, 185, 195, 205, 215 FS/C2bike 450m<br />Jenna 113 (2) 118 123 128 133 138<br />matt t 115 (6) 125<br />Gordy ??Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-40727960311243045782019-09-17T10:27:59.490-04:002019-09-17T10:27:59.490-04:00Masters
Eileen 35 40(2) 45(3) 50
Terry 55 65 (2) 7...Masters<br />Eileen 35 40(2) 45(3) 50<br />Terry 55 65 (2) 70 65 (3)<br />Pam 105 115 (2) 120 125 (2) 130<br />Cathy 20(2) 25(2) 30(3)<br />Ina 55(2) 60(3) 55 (2)Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-7099321199977595882019-09-16T20:09:40.735-04:002019-09-16T20:09:40.735-04:00430
Tommy 95#
Karen M 85(2)/95(2)/100(2)/105
Kevin...430<br />Tommy 95#<br />Karen M 85(2)/95(2)/100(2)/105<br />Kevin H 135/155/165/175/180/185 (2)<br />Andrew M 135/155/165/175/185/195/ 205<br />Alex Tu 135/145 (3)/ 145 broken/ 125/135<br />Natalie 100/105/110/115(2)/120/125<br />Matty Bo 115(2)/135(2)/145/155/165<br />Jess A 75(4)/85(3)<br />Raj 105#<br /><br />530<br />Jeff 185(2)/205(2)/225(2)/245<br />Erin M 85(2)/90/95/105/115/120<br />Colleen 105/110/115/120/125/130/135<br />Randy 135/145/155/165/170/175/180 broken <br />Joe S 185/195/205/215(3)/225<br />Braden 135/155/165/170/175/180/185<br />JP 135/155/165/175/185/195/205 broken<br />Ryan S 115(2)/135(3)/155(2)<br />Dana D 110(2)/115(2)/120(2)/125<br />Sam F 115(2)/135(4)/145<br />Jen C 105/110/115/120/ ouchie<br />Siva 95(2)/ 100 (5)<br />Becky 70/75/80/85/90/90/95<br />Shawna 55/65/75(4)/85<br />Subhan 115/125/135/145(4)<br />Harry 65(3)/85(3)/95 (all hang)<br />Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-49451564588228506012019-09-16T17:31:24.368-04:002019-09-16T17:31:24.368-04:00330
Steph v 105(5)/115/120
Micah 175/185/195/205/2...330<br />Steph v 105(5)/115/120<br />Micah 175/185/195/205/210/215 broken/195<br />Mike m 115(2)/ 125(3)/ 135(2)<br />Donna g 85(2)/ 95(2)/100/105/110<br />Jill h 85(2)/90(2)/95(2)/100<br />Sydney 85(3)/90(2)/ 95/100<br />Ryan a 165/185/205/225/185(3)<br />Dave h 155/175/195(4)/205 broken upJennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-7804562264128945522019-09-16T15:41:18.500-04:002019-09-16T15:41:18.500-04:00Villanova
Kira 95/105/115/120/125/130/135
Tyler 18...Villanova<br />Kira 95/105/115/120/125/130/135<br />Tyler 185/195/195/200/205/205(4 reps)/215<br />John 45# hang power cleans<br />Hannah 75,85(6)<br />Anna 75/80/85/90/95/100/105<br />Alfred 75/85/95/105/105/115/115<br />Albert 135/140/145/150/155/160/175Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-90194197068878502522019-09-16T15:39:26.891-04:002019-09-16T15:39:26.891-04:00930
Aimee 115/115/120/120/120/120/125
Jackie 105/1...930<br />Aimee 115/115/120/120/120/120/125<br />Jackie 105/105/110/110/115/115/120<br />Mary h 85/85/90(4)/95<br />Mike Roth 135/140/145/155/160/165/175<br />Shawn w 125/125/135/135/135/145/155<br />Anna c 60(3)/65/65/70/75 (100m run)<br />Amanda w 65/65/75(5)Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-91180223971836541102019-09-16T13:10:41.048-04:002019-09-16T13:10:41.048-04:00Larissa 55,60,60,65,65,70,70
Ryan 95,95,115,115,12...Larissa 55,60,60,65,65,70,70<br />Ryan 95,95,115,115,125,125,135<br />Erika 65,65,65,65,65,65,65<br />Jess 65,75,85,95,95,100(x4),100(x3)Danielle Gambonehttps://www.blogger.com/profile/05003680783387804698noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-34973421589967437072019-09-16T10:00:29.352-04:002019-09-16T10:00:29.352-04:005:15/6a
Jeremy D 135-140-145-150-155-160-165
Laura...5:15/6a<br />Jeremy D 135-140-145-150-155-160-165<br />Laura S 65-76(x6)<br />Holly F 65-75(x2)-80(x2)-85(x2)<br />Manny 75-85(x6)<br />Kevin B 105-115-125-130-135-145-150<br />Mike S 75-85-95-100-105-110-115<br />Mike C 85(x2)-95(x2)-105-115-125<br />Theresa L 85(x2)-95(x2)-105(x3)<br />King 135(x5)-145(x2)<br />Christine R 75(x2)-80-85-90(x2)-95<br />Susan A 65-75(x3)-85(x3)<br />Andre 165(x3)-185(x4)<br />Ben M 115-120-125-135-140-145<br />Colin R 105-110-115(x2)-125-135-145<br /><br />Danielle G 105-110-115-120-125-130-135<br />Mike P 135-145-155-165-170-175-180<br />Mike M 115-135-155-165(x3)-175<br />Meg O 103-108-113-118-123-128-138<br />Alfredo 75(x2)-95(x2)-105(x2)-110<br />Chip 115(x3)-125(x2)-135-145<br />Webb 75(x2)95(x2)-105(x2)-115<br />Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.com