tag:blogger.com,1999:blog-5763498271020432071.post604674775065530055..comments2024-03-28T16:13:10.165-04:00Comments on CrossFit KOP: W.O.D. 5.30.15 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5763498271020432071.post-76895371066599635462015-05-30T14:00:32.196-04:002015-05-30T14:00:32.196-04:0010:00
Rich A 39:55 Rx
Nick 40:32 185
Ed(Pittsburg...10:00<br /><br />Rich A 39:55 Rx<br />Nick 40:32 185<br />Ed(Pittsburgh) 26:53 Rx<br />Mallory(Pittsburgh) 25:35 75/scale<br />Scott 39:58 155 16 SB<br />Ashley 41:19 63 10 SB<br />Cline 29:21 155 push-ups<br />Justin D 38:30 22 rounds 125 16 SB<br /><br />Thanks to Ed and Mallory for dropping in from Crossfit Mt. Lebanon in Pittsburgh!!!!Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-68335227876987003072015-05-30T10:04:24.799-04:002015-05-30T10:04:24.799-04:009am
Jeff B 36:20. 185/SB
Silver Fox 37:44 185
Sta...9am<br /><br />Jeff B 36:20. 185/SB<br />Silver Fox 37:44 185<br />Stacy 37:34, 83/2abm<br /><br />GiulzCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-12016460557658526722015-05-30T09:33:17.803-04:002015-05-30T09:33:17.803-04:00Giulz 47:27 125#
Rachel 47:33 145, 1 ab
Dana 33:32...Giulz 47:27 125#<br />Rachel 47:33 145, 1 ab<br />Dana 33:32 83#<br />Aimee 36:25 Rx<br />Keith 31:22 Rx <br />Michal 37:09 105#<br />Jill A 39:33 125#<br />Jen S 23:36 85# 2 ab<br />Alona 36:40 105, 3 ab<br />Dave 33:45 185, sb Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.com